A woman once vibrant, full of fun, witty, daring, and super-fit, until… In the 1960s when nutritionists began to take centre stage in the nutrition…
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A Full-Fat Diet Is Just What The Doctor Should Order
Especially when your weight refuses to shift no matter what… Quite recently this story was posted on Medium. The story refutes the benefits of the…
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My Friend’s Husband Died A Few Months Ago
On new medication that promised hope, he was determined to improve. That involved his going to the gym regularly, which he did Though we know…
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Wise Words For A Planet In Crisis
LOVE, the most powerful force there is… Was it Albert Einstein? Maybe it was Margot? Who really did pen that letter “The Universal Force of…
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Running A Marathon Has Little To Do With Winning
It’s about struggle, and effort, and determination, and never, ever, ever giving up. In the end it’s about crossing that bloody fine line. My humble…
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Dandelions Are Anything But A Weed
Once used in ancient pharmacies, they are also an incredibly nutritious food, root, flower head and greenery… “If you find yourself worrying, go outside, take…
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They Spent 5 Million Dollars…And Yet, We Watched The Reality Show, That Told Us HOW, Right To The End. Why?
Then this morning Jessica Wildfire turned our guilt up some notches when she wrote her article… “No matter how big your house is, how recent…
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The Metamorphosis Of The Butterfly…In Struggle There Is Fortitude
Allow your children to struggle and the rewards will be there You can find inspiration in the most unlikely places… To be perfectly honest, I…
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Living In A 3rd World Country Where Your Everyday Belongings Send A Wealth Message
…and leaves you to have to deal with the ensuing problems My first few days on Bougainville Island were quite frankly, a culture shock. We…
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When Freedom Is Taken Overnight The Whole World Should Take Up The Cause
Whilst any women are captives of the Taliban, none of us ever can be, or should feel, free How much we take for granted… If…