'Pon My Word https://ponmyword.com We Bring Writing To Life Sat, 15 Apr 2023 02:11:05 +0000 en-AU hourly 1 https://wordpress.org/?v=6.5 https://ponmyword.com/wp-content/uploads/cropped-SiteIcon-32x32.jpg 'Pon My Word https://ponmyword.com 32 32 The Story of Granny and Fat…Actually About Granny and No Fat! https://ponmyword.com/the-story-of-granny-and-fatactually-about-granny-and-no-fat/?utm_source=rss&utm_medium=rss&utm_campaign=the-story-of-granny-and-fatactually-about-granny-and-no-fat https://ponmyword.com/the-story-of-granny-and-fatactually-about-granny-and-no-fat/#respond Mon, 05 Dec 2022 02:57:35 +0000 https://ponmyword.com/?p=3352 A woman once vibrant, full of fun, witty, daring, and super-fit, until… In the 1960s when nutritionists began to take centre stage in the nutrition debate, a whole food section became a narrative of fear, a fear that only grew, and grew exponentially over the years. If you wanted to be really healthy you were advised to give up the staples our ancestors had traditionally adhered to. Dairy products, cream, butter and cheese, eggs and meat, were vilified, food to avoid…if you wanted to stay alive. And the narrative was eagerly embraced. Fats were demonized…because of you know…your cholesterol…and your heart…and while you are at it, just cut out the salt. And thus the narrative grew wings , and the gospel according to the pundits, was manifest, and soon the low-fat craze of the 80s and 90s was in full swing. It’s business you know! Have you noticed that as soon as any diet is gaining ground, for whatever reason, hot on the heels of its popularity, or becoming the brave new world, are the food manufacturers. They must spend at least some of their billions, keeping an eye on the average Joe’s convictions, then paying homage to those same convictions, by offering up their shitty, cheap versions. These guys will stop at nothing. Many of us were taken in by the spin doctors I was, let me tell you. There’s no better way to promote sales than to spin the rhetoric of fear. The spin doctors I am referring to are the sleazy scientists who spin the narratives for food companies, (and for dieticians) coming up with scientific proof regarding health and food, and supplements. Imagine that…getting paid handsomely to spin a web of lies on a daily basis. (And before you ask, no, conscience was not allowed to enter their equation. Please leave it at the door. You can pick truth up for your own family when you leave work.) I imagine it’s hard to give up a fabulous salary once your lifestyle is supported by that salary, however hard your conscience is telling you otherwise. And so, in an effort to keep my family in tip-top condition… I did buy the cuts of meat that I found out later, were once fed to farm animals, the chicken breasts, and the beef fillets. In hindsight it was awful stuff. Low fat meant low taste, and dry as a Salvation Army get-together, no matter how easy you were on the cooking. But I didn’t go the full Monty. I bought lower-fat milk…for at least a week…but gave into the pressures of a fat-loving family. Over time, I started my own research, reflected on my childhood and all the fat we ate, and gradually climbed back up the faith-in-fat ladder. But not Granny… Granny was my friend’s mother. Granny was the life and soul of any party, devilish, always there with a joke, and with a quick repartee. When her grandson described her as an old fart, her response was…then you’d better be careful. I might hang around for longer than might be safe for you. She babysat her grandchildren. She gave speeches at her grandchildren’s weddings, and nobody was spared! She came out to dinner with us regularly. She helped out in our library. But then things changed Granny’s husband died of cancer. She’d tried to save him. She had! She was convinced about the no-fat protocol, even as she saw him waste away. And she was convinced even more after his death. Nothing with fat ever passed her lips from then on. Interestingly she would bring packet soups for lunch to work, and when I suggested they were not so good for her, she replied that she had added chopped herbs to the concoction. One night she came to dinner… I had made the best soup, a broth, using chicken feet to make the stock. It was the elixir of life, I tell you, THAT before I had even added the cream and mushrooms. “You sure there’s no fat in this Maria?” she asked. “Quite sure,” I added. “It’s all good stuff,” I assured her, catching her daughter’s smile. Sometimes lies, for the right reason, are forgiven on the spot. Did you know that? It’s in the catechism of Maria, a soon-to-be-published exposé. To be honest I think it was the first bit of nourishment she ’d had since David’s passing. She licked her lips, dunked her bread roll, and when I asked if she would like more, the answer was yes. The next two courses had their fair share of fat, but she had stopped asking by then. She was on a roll (pun intended) and declared, as she left for home, that it was by far the best food she had eaten in a while. I have no doubt it was! But I suspect she still held the fear of fat! And very soon… Now I can’t put a time-frame on when she became less coherent. Time flashes by in our busy lives, but it would have been little more than a year after this dinner that we began to see the change in her. For a number of years she had helped out at work with us, but soon she was making excuses. She was too busy, she had an appointment. To me she had become afraid of making mistakes. She avoided coming out. And accepting dinner invitations. She forgot to turn off the stove. Soon the diagnosis of dementia was given. And within a short period of time her home, her refuge, was sold and she went into care…something she had always dreaded. And in her lucid times she railed against the unfairness of it all. The facts of ageing The reality is that as we age, there is an increased likelihood of suffering dementia. It’s one of society’s greatest fears. So many markers of age seem to strike all of a sudden, eyes failing, hearing impaired, strength compromised, and vitality just not there. But none of those strikes fear as much as the prospect of a dementia diagnosis. I’ve watched it happen to a family member, a professor of mathematics who travelled the world delivering his research papers, a lover of fine food, and wine (a moderate drinker), who in the last 15 years or so, followed a strict low-fat diet. Not his idea by the way! The decline was soon apparent. And now his days are spent staring into space…not dead as yet, but he might as well be. Sometimes he plays simple childish games with the other demented people, while onlookers cheer. I hate that! And so would he, if he could get his brain in order! But then, maybe he gets something out of it. I just don’t know. Category Theory (something he was passionate about ), or playing quoits? Yours to choose. Hobson’s choice really! And finally a reflection by Professor Fredrik Nyström, on the vindication of fat. “I’ve been working with this for so long. It feels great to have this scientific report, and that the skepticism towards low-carb diets among my colleagues has disappeared during the course of the work. When all recent scientific studies are lined up the result is indisputable: our deep-seated fear of fat is completely unfounded. You don’t get fat from fatty foods, just as you don’t get atherosclerosis from calcium or turn green from green vegetables.”

The post The Story of Granny and Fat…Actually About Granny and No Fat! first appeared on 'Pon My Word.

]]>

A woman once vibrant, full of fun, witty, daring, and super-fit, until…

low fat

In the 1960s when nutritionists began to take centre stage in the nutrition debate, a whole food section became a narrative of fear, a fear that only grew, and grew exponentially over the years.

If you wanted to be really healthy you were advised to give up the staples our ancestors had traditionally adhered to.

Dairy products, cream, butter and cheese, eggs and meat, were vilified, food to avoid…if you wanted to stay alive.

And the narrative was eagerly embraced.

Fats were demonized…because of you know…your cholesterol…and your heart…and while you are at it, just cut out the salt.

And thus the narrative grew wings , and the gospel according to the pundits, was manifest, and soon the low-fat craze of the 80s and 90s was in full swing.

It’s business you know!

Have you noticed that as soon as any diet is gaining ground, for whatever reason, hot on the heels of its popularity, or becoming the brave new world, are the food manufacturers.

They must spend at least some of their billions, keeping an eye on the average Joe’s convictions, then paying homage to those same convictions, by offering up their shitty, cheap versions.

These guys will stop at nothing.

Many of us were taken in by the spin doctors

I was, let me tell you. There’s no better way to promote sales than to spin the rhetoric of fear.

The spin doctors I am referring to are the sleazy scientists who spin the narratives for food companies, (and for dieticians) coming up with scientific proof regarding health and food, and supplements.

Imagine that…getting paid handsomely to spin a web of lies on a daily basis.

(And before you ask, no, conscience was not allowed to enter their equation. Please leave it at the door. You can pick truth up for your own family when you leave work.)

I imagine it’s hard to give up a fabulous salary once your lifestyle is supported by that salary, however hard your conscience is telling you otherwise.

And so, in an effort to keep my family in tip-top condition…

I did buy the cuts of meat that I found out later, were once fed to farm animals, the chicken breasts, and the beef fillets.

In hindsight it was awful stuff.

Low fat meant low taste, and dry as a Salvation Army get-together, no matter how easy you were on the cooking.

But I didn’t go the full Monty. I bought lower-fat milk…for at least a week…but gave into the pressures of a fat-loving family.

Over time, I started my own research, reflected on my childhood and all the fat we ate, and gradually climbed back up the faith-in-fat ladder.

But not Granny…

Granny was my friend’s mother.

Granny was the life and soul of any party, devilish, always there with a joke, and with a quick repartee.

When her grandson described her as an old fart, her response was…then you’d better be careful. I might hang around for longer than might be safe for you.

She babysat her grandchildren.

She gave speeches at her grandchildren’s weddings, and nobody was spared!

She came out to dinner with us regularly.

She helped out in our library.

But then things changed

Granny’s husband died of cancer. She’d tried to save him. She had!

She was convinced about the no-fat protocol, even as she saw him waste away.

And she was convinced even more after his death.

Nothing with fat ever passed her lips from then on.

Interestingly she would bring packet soups for lunch to work, and when I suggested they were not so good for her, she replied that she had added chopped herbs to the concoction.

One night she came to dinner…

I had made the best soup, a broth, using chicken feet to make the stock.

It was the elixir of life, I tell you, THAT before I had even added the cream and mushrooms.

“You sure there’s no fat in this Maria?” she asked.

“Quite sure,” I added. “It’s all good stuff,” I assured her, catching her daughter’s smile.

Sometimes lies, for the right reason, are forgiven on the spot. Did you know that? It’s in the catechism of Maria, a soon-to-be-published exposé.

To be honest I think it was the first bit of nourishment she ’d had since David’s passing. She licked her lips, dunked her bread roll, and when I asked if she would like more, the answer was yes.

The next two courses had their fair share of fat, but she had stopped asking by then. She was on a roll (pun intended) and declared, as she left for home, that it was by far the best food she had eaten in a while.

I have no doubt it was!

But I suspect she still held the fear of fat!

And very soon…

Now I can’t put a time-frame on when she became less coherent. Time flashes by in our busy lives, but it would have been little more than a year after this dinner that we began to see the change in her.

For a number of years she had helped out at work with us, but soon she was making excuses. She was too busy, she had an appointment.

To me she had become afraid of making mistakes.

She avoided coming out.

And accepting dinner invitations.

She forgot to turn off the stove.

Soon the diagnosis of dementia was given.

And within a short period of time her home, her refuge, was sold and she went into care…something she had always dreaded.

And in her lucid times she railed against the unfairness of it all.

The facts of ageing

The reality is that as we age, there is an increased likelihood of suffering dementia.

It’s one of society’s greatest fears.

So many markers of age seem to strike all of a sudden, eyes failing, hearing impaired, strength compromised, and vitality just not there.

But none of those strikes fear as much as the prospect of a dementia diagnosis.

I’ve watched it happen to a family member, a professor of mathematics who travelled the world delivering his research papers, a lover of fine food, and wine (a moderate drinker), who in the last 15 years or so, followed a strict low-fat diet. Not his idea by the way!

The decline was soon apparent.

And now his days are spent staring into space…not dead as yet, but he might as well be.

Sometimes he plays simple childish games with the other demented people, while onlookers cheer.

I hate that!

And so would he, if he could get his brain in order!

But then, maybe he gets something out of it. I just don’t know.

Category Theory (something he was passionate about ), or playing quoits? Yours to choose.

Hobson’s choice really!

And finally a reflection by Professor Fredrik Nyström, on the vindication of fat.

I’ve been working with this for so long. It feels great to have this scientific report, and that the skepticism towards low-carb diets among my colleagues has disappeared during the course of the work. When all recent scientific studies are lined up the result is indisputable: our deep-seated fear of fat is completely unfounded. You don’t get fat from fatty foods, just as you don’t get atherosclerosis from calcium or turn green from green vegetables.

The post The Story of Granny and Fat…Actually About Granny and No Fat! first appeared on 'Pon My Word.

]]>
https://ponmyword.com/the-story-of-granny-and-fatactually-about-granny-and-no-fat/feed/ 0
A Full-Fat Diet Is Just What The Doctor Should Order https://ponmyword.com/a-full-fat-diet-is-just-what-the-doctor-should-order/?utm_source=rss&utm_medium=rss&utm_campaign=a-full-fat-diet-is-just-what-the-doctor-should-order https://ponmyword.com/a-full-fat-diet-is-just-what-the-doctor-should-order/#respond Sun, 06 Nov 2022 05:45:36 +0000 https://ponmyword.com/?p=3169 Especially when your weight refuses to shift no matter what… Quite recently this story was posted on Medium. The story refutes the benefits of the ketogenic diet , suggesting that it is really complicated so that people don’t know where to start. The writer also says, “The first problem with diets is that they’re a short-term solution.” And yet, a diet is simply the food choices we make on a regular basis. That’s what diet once meant! So basically whether we eat keto, calories-in-calories-out counting, fast-food, Paleo, eat-all-you-like, move-more-eat-less, they can all be seen as diets. But I get what he is saying. If you are on a diet and it’s not working for you, why on earth would you stick to it? The thing is, there’s no one diet that suits all homo sapiens. And if there is any way to prove that life is not always fair, ask a dieter who can’t lose weight. That reminds me. In the heady days of serious distance running, I used to run with a small group on a Sunday morning. We’d run roughly twenty km well before breakfast. It wasn’t for sissies, let me tell you. One of the guys in the group was over six feet tall, and carried a lot of extra weight. He ran every blessed day, as well as Sunday, and his weight never changed. Yet he still battled the distance with the rest of us. I once asked him if it made him angry, doing so much running and not losing weight. “No,” he replied. “I love running and could never give it up, but I’d sure like to know which ancestor’s grave I trampled on, because he’s sure got it in for me.” It doesn’t seem fair It’s hard to respond to something like that. The rest of us enjoyed different stages of trimness. He was heaviest by far. Of course this was in the days before keto was even a word, because had he known about the protocol, you bet he’d have embraced it overnight. I was thinking about Garry after reading about the keto diet being stupid and just this morning I recalled reading about another Gary – Gary Taubes, an investigative journalist who also struggled with his weight. Gary felt there was a missing link in the obesity issue. Like my other friend Garry, he exercised, was a runner on top of that, ate low fat, denied himself so many fatty foods, including avocado, meat and bacon, but couldn’t shift his weight. Thing is we are all metabolically different… Through thorough research, Gary reached the conclusion that we are all metabolically different. Some people can eat all the carbs in the world, and remain lean. Others just need a sniff of carbs and they are already in trouble. These are the fat storers of this world, whether they like it or not. Fat storing could be classified as a metabolic disease. Metabolic disease? Once you have reached the conclusion that you have been metabolically punished, and that carbs will always be your fighting enemy, and if you want to be lean, should keto become your way of life? To hell with what others say about it being difficult to follow…or indeed that is a health hazard. So is being fat! It’s your decision, and if it allows you to look, feel and think better, why in heaven’s name would you not embrace it? Besides, those who follow keto under the direction of a ketogenic doctor, all find that their markers for health improve out of sight. The case for ketosis Ketosis is the process where your body starts to call foul on fat cells, converting them to ketones. Gary argues that this is the only way for fat people to ditch the fat for life. Nobody is saying that fat people have to forego carbohydrates. They don’t. They can eat all they like of bread and desserts and the likes. There’s no law about it. Just as long as they don’t mind being fat! Let’s face it… We’re always going to fight the different gospels: the low-fat adherents who smugly know that their hearts are in better shape than yours the everything-in-moderation group who know that being fat is all your fault the medical groups who cite so many health risks in not eating bread and beans and whatever else the absolutely no-fat milk and yoghurt consumers who’ve long given up the pleasure of a full-fat dollop of cream just for the pleasure of it Maybe we need a new gospel… The gospel that’s been around for so many years without challenge, is maybe not such a credible gospel. There are many doctors who have already reached the conclusion that we don’t always get things right, especially when it comes to health. They know that carbs are not always friends of the faithful. Many nutritionists have also jumped on board, flying in the face of the mantra they’ve been taught to spruik. As for Gary Taubes, he’s walked the walk, he’s done the research, and as a slimmer, more healthy version of himself, knows he’s found the sweet-spot in healthy living. You can read his book here.

The post A Full-Fat Diet Is Just What The Doctor Should Order first appeared on 'Pon My Word.

]]>

Especially when your weight refuses to shift no matter what…

ketogenic diet
Photo by Wesual Click on Unsplash

Quite recently this story was posted on Medium.

The story refutes the benefits of the ketogenic diet , suggesting that it is really complicated so that people don’t know where to start.

The writer also says, “The first problem with diets is that they’re a short-term solution.”

And yet, a diet is simply the food choices we make on a regular basis.

That’s what diet once meant!

So basically whether we eat keto, calories-in-calories-out counting, fast-food, Paleo, eat-all-you-like, move-more-eat-less, they can all be seen as diets.

But I get what he is saying. If you are on a diet and it’s not working for you, why on earth would you stick to it?

The thing is, there’s no one diet that suits all homo sapiens.

And if there is any way to prove that life is not always fair, ask a dieter who can’t lose weight.

That reminds me.

In the heady days of serious distance running, I used to run with a small group on a Sunday morning.

We’d run roughly twenty km well before breakfast. It wasn’t for sissies, let me tell you.

One of the guys in the group was over six feet tall, and carried a lot of extra weight. He ran every blessed day, as well as Sunday, and his weight never changed.

Yet he still battled the distance with the rest of us.

I once asked him if it made him angry, doing so much running and not losing weight.

“No,” he replied. “I love running and could never give it up, but I’d sure like to know which ancestor’s grave I trampled on, because he’s sure got it in for me.”

It doesn’t seem fair

It’s hard to respond to something like that. The rest of us enjoyed different stages of trimness. He was heaviest by far.

Of course this was in the days before keto was even a word, because had he known about the protocol, you bet he’d have embraced it overnight.

I was thinking about Garry after reading about the keto diet being stupid and just this morning I recalled reading about another Gary – Gary Taubes, an investigative journalist who also struggled with his weight.

Gary felt there was a missing link in the obesity issue. Like my other friend Garry, he exercised, was a runner on top of that, ate low fat, denied himself so many fatty foods, including avocado, meat and bacon, but couldn’t shift his weight.

Thing is we are all metabolically different…

Through thorough research, Gary reached the conclusion that we are all metabolically different.

Some people can eat all the carbs in the world, and remain lean.

Others just need a sniff of carbs and they are already in trouble. These are the fat storers of this world, whether they like it or not.

Fat storing could be classified as a metabolic disease.

Metabolic disease?

Once you have reached the conclusion that you have been metabolically punished, and that carbs will always be your fighting enemy, and if you want to be lean, should keto become your way of life?

To hell with what others say about it being difficult to follow…or indeed that is a health hazard.

So is being fat!

It’s your decision, and if it allows you to look, feel and think better, why in heaven’s name would you not embrace it?

Besides, those who follow keto under the direction of a ketogenic doctor, all find that their markers for health improve out of sight.

The case for ketosis

Ketosis is the process where your body starts to call foul on fat cells, converting them to ketones. Gary argues that this is the only way for fat people to ditch the fat for life.

Nobody is saying that fat people have to forego carbohydrates. They don’t.

They can eat all they like of bread and desserts and the likes.

There’s no law about it.

Just as long as they don’t mind being fat!

Let’s face it…

We’re always going to fight the different gospels:

  • the low-fat adherents who smugly know that their hearts are in better shape than yours
  • the everything-in-moderation group who know that being fat is all your fault
  • the medical groups who cite so many health risks in not eating bread and beans and whatever else
  • the absolutely no-fat milk and yoghurt consumers who’ve long given up the pleasure of a full-fat dollop of cream just for the pleasure of it

Maybe we need a new gospel…

The gospel that’s been around for so many years without challenge, is maybe not such a credible gospel.

There are many doctors who have already reached the conclusion that we don’t always get things right, especially when it comes to health. They know that carbs are not always friends of the faithful.

Many nutritionists have also jumped on board, flying in the face of the mantra they’ve been taught to spruik.

As for Gary Taubes, he’s walked the walk, he’s done the research, and as a slimmer, more healthy version of himself, knows he’s found the sweet-spot in healthy living.

You can read his book here.

The post A Full-Fat Diet Is Just What The Doctor Should Order first appeared on 'Pon My Word.

]]>
https://ponmyword.com/a-full-fat-diet-is-just-what-the-doctor-should-order/feed/ 0
My Friend’s Husband Died A Few Months Ago https://ponmyword.com/my-friends-husband-died-a-few-months-ago/?utm_source=rss&utm_medium=rss&utm_campaign=my-friends-husband-died-a-few-months-ago https://ponmyword.com/my-friends-husband-died-a-few-months-ago/#respond Thu, 29 Sep 2022 04:37:54 +0000 https://ponmyword.com/?p=3114 On new medication that promised hope, he was determined to improve. That involved his going to the gym regularly, which he did Though we know that dying is as natural as being born, the reactions to each are polar opposites. My friend’s husband James had a life-threatening condition. It was inevitable, therefore, that his disease would progress, as it did. Not that he ever let it get in the way of his living. James loved life… …loved going out for lunch, having a laugh, listening to fine music, the theatre, and ballet. We continued to participate in a lot of socializing with him and his family, and there was never a dull moment. More importantly he was the finest example of humanity that I can think of. When, at a friend’s funeral many years ago, the son of the deceased expressed his dislike for his father, so drank all his father’s Grange Hermitage, James didn’t say a word. The wine belonged to James, and not to the son’s father. But Father Time marches on… By the time James died, he was using a walking frame, and his speech was a little slurred. But still, he continued to play cricket in the back yard of their holiday home, and when he got a little too frail for his boisterous grandchildren, he took on the role of a no-nonsense umpire. The children didn’t often complain, because they learned very quickly that, though Grandad could no longer bowl and catch, he missed nothing of their game and their playing tactics. Besides, he was super-fair… Girls had to play by the rules too. No time for soppiness in the barren backyard of the holiday home. So you fell over, skinned your knee, you’ll be right. Up you get! His you’ll be right attitude saw them all develop an admirable resilience that ensured everyone had fun. He loved them! He loved life. Then Hope shed a light… Some months previously, at one of his specialist appointments, he was offered a new treatment. Cutting-edge medication that would help his mobility. Though the picture painted sounded too good to be true, he jumped at the opportunity. And why not? And gradually things did improve… …enough to allow him to visit his gym once more, to be more mobile, and hopeful for the future. He even speculated on driving his beloved sports car again. And though the family knew that in particular wouldn’t happen, the change in him was incredibly comforting, so they went along with his positive plans. And Father Time continues to march on… One night, he was left alone so my friend could pick her daughter up from the airport. They’d already eaten together. James had his book on his lap, the remote if he wanted to watch TV, and all was seemingly well. She promised to call him from the airport so he could gauge her arrival home, which she did. He didn’t answer her call, so her daughter, a doctor, called the ambulance. He was pronounced dead. No goodbyes. No last words. That semblance of hope that he could pick up the threads, and maybe do some of the things he loved most, was crushed in the moment. One can only speculate on the huge loss that the family felt. He was their everything, yes even in his frailty. One can take comfort in knowing that he always lived life to the fullest… When he was with you, he was there, for you, engaged in anything you wanted to say. Looking back, he was also the consummate entertainer. Some years ago, we were at a dinner party none of us was looking forward to. We’d formed this post-study food group that had its origins in Sydney University. The idea was to emulate the fabulous, affordable eateries around the campus. So we (most of us) quickly learned to cook, and to appreciate finer wines. More than that, we tried to be the best chefs, which meant we were always finding impressive menus from a variety of cultures. But this particular hostess was not a cook. She always had impressive ways of explaining her dishes, but everything was bland and unappetising. The blandness was something we could bet our bottom dollar on! It was almost an art form! And on that night she didn’t disappoint. The theme was Indian, so should have been tasty. But most of us sat there, taking the food for walks around our plates, bringing our best table manners to the situation. At one point, James leaned over to his wife and asked, “What are we eating Love?” There was a momentary thunderclap of silence around the room, after which she said with a deliberate air of frustration, “Oh I don’t know, James!” she said in mock exasperation. “Surely you can tell? It’s the beef curry we had at The Asian Hut last week…REMEMBER?” as she kicked his shin, to which he replied: “Of course! That’s exactly what it tastes like. Love it!” and our hostess smiled in delight, while the rest of us breathed out, releasing enough built-up tension to slice a knife. And a dark horse sings… James had a fabulous tenor voice, that we, surprisingly, weren’t really aware of. On one other occasion, when we were having an Italian night, he got up impromptu and sang the Neapolitan song, Funiculì, Funiculà, just beautifully. Right-hand across chest, shoulders raised, he was the quintessential opera singer. Can you imagine our thunderous applause? It was the start of many fun nights together… Many of us were into music at the time. Between that and his telling of jokes, he will forever be remembered. I don’t think he ever got to the punchlines, and yet, we would all be in tears of laughter, just at his antics in the telling. James’ pride and joy, apart from his family, was his tennis court. We spent many Saturdays at his place. He was by far the best player…there are no prizes being offered to guess who was the worst! And the tennis court? It was always beautifully and meticulously manicured by James himself. So much more I could say about him… …but though he will always be greatly missed, I am personally relieved that he didn’t live on, gradually losing his independence, dependent on people to wash and bathe him, to dress and undress him, and to tend to his every need. He would have hated that. Moreover he would have fought to the bitter end to be in charge. We who knew him can all take comfort in knowing that his end came quickly, and if his suffering was momentary, which is what we are led to believe, going quickly was a blessing. It’s probably how we’d all like to leave this earth… …to die quickly, amidst hope for a few more years of life, even when the odds are not in our favour. But my friend will never die. He can’t. He has created so many fond memories in the hearts and minds of those who loved him. Those can never be erased. And when I personally hear the delightful strains of Luciano Pavarotti, I will once again be in the presence of this hugely empathetic human being who loved life to the nth degree (he WAS a statistician!). Vale, James. Pavarotti – Funiculì Funiculà James had his Grange forgiving moment – so have others… Please read The Ultimate Example Of Forgiveness. To err is human, but to forgive, allows us to be free and enjoy our lives.

The post My Friend’s Husband Died A Few Months Ago first appeared on 'Pon My Word.

]]>

On new medication that promised hope, he was determined to improve. That involved his going to the gym regularly, which he did

forgiveness
Photo by Glenn Carstens-Peters on Unsplash

Though we know that dying is as natural as being born, the reactions to each are polar opposites.

My friend’s husband James had a life-threatening condition.

It was inevitable, therefore, that his disease would progress, as it did. Not that he ever let it get in the way of his living.

James loved life…

…loved going out for lunch, having a laugh, listening to fine music, the theatre, and ballet.

We continued to participate in a lot of socializing with him and his family, and there was never a dull moment.

More importantly he was the finest example of humanity that I can think of. When, at a friend’s funeral many years ago, the son of the deceased expressed his dislike for his father, so drank all his father’s Grange Hermitage, James didn’t say a word.

The wine belonged to James, and not to the son’s father.

But Father Time marches on…

By the time James died, he was using a walking frame, and his speech was a little slurred.

But still, he continued to play cricket in the back yard of their holiday home, and when he got a little too frail for his boisterous grandchildren, he took on the role of a no-nonsense umpire.

The children didn’t often complain, because they learned very quickly that, though Grandad could no longer bowl and catch, he missed nothing of their game and their playing tactics.

Besides, he was super-fair…

Girls had to play by the rules too. No time for soppiness in the barren backyard of the holiday home.

So you fell over, skinned your knee, you’ll be right. Up you get!

His you’ll be right attitude saw them all develop an admirable resilience that ensured everyone had fun.

He loved them!

He loved life.

Then Hope shed a light…

Some months previously, at one of his specialist appointments, he was offered a new treatment. Cutting-edge medication that would help his mobility.

Though the picture painted sounded too good to be true, he jumped at the opportunity. And why not?

And gradually things did improve…

…enough to allow him to visit his gym once more, to be more mobile, and hopeful for the future.

He even speculated on driving his beloved sports car again.

And though the family knew that in particular wouldn’t happen, the change in him was incredibly comforting, so they went along with his positive plans.

And Father Time continues to march on…

One night, he was left alone so my friend could pick her daughter up from the airport. They’d already eaten together. James had his book on his lap, the remote if he wanted to watch TV, and all was seemingly well.

She promised to call him from the airport so he could gauge her arrival home, which she did.

He didn’t answer her call, so her daughter, a doctor, called the ambulance.

He was pronounced dead.

No goodbyes.

No last words.

That semblance of hope that he could pick up the threads, and maybe do some of the things he loved most, was crushed in the moment.

One can only speculate on the huge loss that the family felt. He was their everything, yes even in his frailty.

One can take comfort in knowing that he always lived life to the fullest…

When he was with you, he was there, for you, engaged in anything you wanted to say.

Looking back, he was also the consummate entertainer.

Some years ago, we were at a dinner party none of us was looking forward to. We’d formed this post-study food group that had its origins in Sydney University. The idea was to emulate the fabulous, affordable eateries around the campus.

So we (most of us) quickly learned to cook, and to appreciate finer wines. More than that, we tried to be the best chefs, which meant we were always finding impressive menus from a variety of cultures.

But this particular hostess was not a cook. She always had impressive ways of explaining her dishes, but everything was bland and unappetising.

The blandness was something we could bet our bottom dollar on! It was almost an art form!

And on that night she didn’t disappoint.

The theme was Indian, so should have been tasty. But most of us sat there, taking the food for walks around our plates, bringing our best table manners to the situation.

At one point, James leaned over to his wife and asked, “What are we eating Love?”

There was a momentary thunderclap of silence around the room, after which she said with a deliberate air of frustration, “Oh I don’t know, James!” she said in mock exasperation. “Surely you can tell? It’s the beef curry we had at The Asian Hut last week…REMEMBER?” as she kicked his shin, to which he replied:

“Of course! That’s exactly what it tastes like. Love it!” and our hostess smiled in delight, while the rest of us breathed out, releasing enough built-up tension to slice a knife.

And a dark horse sings…

James had a fabulous tenor voice, that we, surprisingly, weren’t really aware of. On one other occasion, when we were having an Italian night, he got up impromptu and sang the Neapolitan song, Funiculì, Funiculà, just beautifully.

Right-hand across chest, shoulders raised, he was the quintessential opera singer.

Can you imagine our thunderous applause?

It was the start of many fun nights together…

Many of us were into music at the time.

Between that and his telling of jokes, he will forever be remembered. I don’t think he ever got to the punchlines, and yet, we would all be in tears of laughter, just at his antics in the telling.

James’ pride and joy, apart from his family, was his tennis court. We spent many Saturdays at his place. He was by far the best player…there are no prizes being offered to guess who was the worst!

And the tennis court? It was always beautifully and meticulously manicured by James himself.

So much more I could say about him…

…but though he will always be greatly missed, I am personally relieved that he didn’t live on, gradually losing his independence, dependent on people to wash and bathe him, to dress and undress him, and to tend to his every need.

He would have hated that.

Moreover he would have fought to the bitter end to be in charge.

We who knew him can all take comfort in knowing that his end came quickly, and if his suffering was momentary, which is what we are led to believe, going quickly was a blessing.

It’s probably how we’d all like to leave this earth…

…to die quickly, amidst hope for a few more years of life, even when the odds are not in our favour.

But my friend will never die. He can’t.

He has created so many fond memories in the hearts and minds of those who loved him. Those can never be erased.

And when I personally hear the delightful strains of Luciano Pavarotti, I will once again be in the presence of this hugely empathetic human being who loved life to the nth degree (he WAS a statistician!).

Vale, James.

 

Pavarotti – Funiculì Funiculà

 

Grange HermitageJames had his Grange forgiving moment – so have others…

Please read The Ultimate Example Of Forgiveness. To err is human, but to forgive, allows us to be free and enjoy our lives.

The post My Friend’s Husband Died A Few Months Ago first appeared on 'Pon My Word.

]]>
https://ponmyword.com/my-friends-husband-died-a-few-months-ago/feed/ 0
Wise Words For A Planet In Crisis https://ponmyword.com/wise-words-for-a-planet-in-crisis/?utm_source=rss&utm_medium=rss&utm_campaign=wise-words-for-a-planet-in-crisis https://ponmyword.com/wise-words-for-a-planet-in-crisis/#respond Sat, 04 Jun 2022 06:58:04 +0000 https://ponmyword.com/?p=2876 LOVE, the most powerful force there is… Was it Albert Einstein? Maybe it was Margot? Who really did pen that letter “The Universal Force of Love”? Spoiler Alert: It matters not, as it offers a universal message about our belief in Love’s conquering force. So how did I stumble upon it? A few years ago my husband and I spent some time living in Penang, Malaysia. There I met the most beautiful man, who to this day is a very close friend. We shared similar concerns about the environment, about materialism, and the lack of care for the planet. The galloping and frightening pace of change from where we were less than three generations ago, to where we are today, we discussed at great length. Then I asked about Penang… When I first struck up a conversation with him I asked about why the tides around the island no longer behaved as they should? His eyes filled with tears, and he asked me if I’d been aware of the constant noise around the island. That, he told me, was to do with dredging in preparation for building three islands, the size of Singapore around Penang. Yesterday he sent me a bank of wildlife photos taken by another expat some years ago. Almost all of the animals have now disappeared from the island. We discussed in great length, how inconsequential we think we are, to individually effect change. This is when I found out about the Einstein Letter… In response to this discussion, my newfound friend forwarded me a letter written in 1938 by Albert Einstein to his daughter, Lieserl on The Universal Force of Love, which is reproduced below. “When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world. “I ask you to guard the letters as long as necessary, years, decades, until society is advanced enough to accept what I will explain below. “There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us. This universal force is LOVE. “When scientists looked for a unified theory of the universe they forgot the most powerful unseen force. Love is Light, that enlightens those who give and receive it. Love is gravity, because it makes some people feel attracted to others. Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals. For love we live and die. Love is God and God is Love. “This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love because it is the only energy in the universe that man has not learned to drive at will. “To give visibility to love, I made a simple substitution in my most famous equation. If instead of E = mc2, we accept that the energy to heal the world can be obtained through love multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits. “After the failure of humanity in the use and control of the other forces of the universe that have turned against us, it is urgent that we nourish ourselves with another kind of energy… “If we want our species to survive, if we are to find meaning in life, if we want to save the world and every sentient being that inhabits it, love is the one and only answer. “Perhaps we are not yet ready to make a bomb of love, a device powerful enough to entirely destroy the hate, selfishness and greed that devastate the planet. “However, each individual carries within them a small but powerful generator of love whose energy is waiting to be released. “When we learn to give and receive this universal energy, dear Lieserl we will have affirmed that love conquers all, is able to transcend everything and anything, because love is the quintessence of life. “I deeply regret not having been able to express what is in my heart, which has quietly beaten for you all my life. Maybe it’s too late to apologize, but as time is relative, I need to tell you that I love you and thanks to you I have reached the ultimate answer! “Your father,Albert Einstein” Love conquers all How often have we used these words with little or no thought to what they actually mean? Three super-challenging words, once we understand them. If we want to change the world we must first understand our own personal stance on the topic. We must be a force of love. We must demonstrate love. We must learn to forgive. By our actions we must be seen as love. There are many ways to start… The following are just simple ones to set things in motion: giving to a cause, and then giving more living with less so others can live sharing what we have doing with less, much less being part of an agency for healing believing that we CAN make things better modelling ways to heal our world diligently showing the effect of love These are simple, doable acts of love. But there are people in this world who are now taking love to a whole other level, who quietly work to heal our planet, starting in small ways. The ripple of small things can grow to become extraordinary. Meaningful change begins with an idea, and that idea can grow in ways we might never imagine. Have you come across the Blue Economy? Through Medium I have come to know Desiree Driesenaar and her work within the Blue Economy. “We, in the international Blue Economy network, are convinced that entrepreneurs will change the world by changing the rules of the game.” Theirs is a network of love, maybe not quite the bomb of love that Einstein spoke of, but it’s a young network responsible for responding ‘to basic needs of all with what you have, introducing innovations inspired by nature, generating multiple benefits, including jobs and social capital, offering more with less. — The Blue Economy ‘In our current ways of working, people limit themselves in everything they do. They are reductionist. In Blue Economy thinking we unleash abundance. We restore ecosystems and then design new economic ways with everything nature has to offer.’ Desiree offers up the following Blue Economy businesses that might inspire hope, and love in us all. Check them out. Award-Winning Entrepreneurs There are many award-winning start-ups in our Blue Economy network. Have a look at some inspiring examples: Dycle, changing the business case of diapers Ekofungi, Future of Hope and Rotterzwam, changing the world with mushrooms Blue City, changing the world with entrepreneurial labs, architecture, and collaborations Straw by Straw, changing the world of plastic waste Paper on the Rocks, changing the world with stone paper Dutch Harvest, changing the world with industrial hemp Novamont, changing the world with biochemistry The Seaweed Company, changing the world with seaweed Better still, read her inspirational post and see if you too can be inspired by what she and others do, all in the name of love.

The post Wise Words For A Planet In Crisis first appeared on 'Pon My Word.

]]>

LOVE, the most powerful force there is…

Einstein Letter Of Love
Photo by Hannes Richter on Unsplash

Was it Albert Einstein? Maybe it was Margot? Who really did pen that letter “The Universal Force of Love”?

Spoiler Alert: It matters not, as it offers a universal message about our belief in Love’s conquering force.

So how did I stumble upon it?

A few years ago my husband and I spent some time living in Penang, Malaysia. There I met the most beautiful man, who to this day is a very close friend.

We shared similar concerns about the environment, about materialism, and the lack of care for the planet. The galloping and frightening pace of change from where we were less than three generations ago, to where we are today, we discussed at great length.

Then I asked about Penang…

When I first struck up a conversation with him I asked about why the tides around the island no longer behaved as they should?

His eyes filled with tears, and he asked me if I’d been aware of the constant noise around the island. That, he told me, was to do with dredging in preparation for building three islands, the size of Singapore around Penang.

Yesterday he sent me a bank of wildlife photos taken by another expat some years ago. Almost all of the animals have now disappeared from the island.

We discussed in great length, how inconsequential we think we are, to individually effect change.

This is when I found out about the Einstein Letter…

In response to this discussion, my newfound friend forwarded me a letter written in 1938 by Albert Einstein to his daughter, Lieserl on The Universal Force of Love, which is reproduced below.

“When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world.

“I ask you to guard the letters as long as necessary, years, decades, until society is advanced enough to accept what I will explain below.

“There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us. This universal force is LOVE.

“When scientists looked for a unified theory of the universe they forgot the most powerful unseen force. Love is Light, that enlightens those who give and receive it. Love is gravity, because it makes some people feel attracted to others. Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals. For love we live and die. Love is God and God is Love.

“This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love because it is the only energy in the universe that man has not learned to drive at will.

“To give visibility to love, I made a simple substitution in my most famous equation. If instead of E = mc2, we accept that the energy to heal the world can be obtained through love multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits.

“After the failure of humanity in the use and control of the other forces of the universe that have turned against us, it is urgent that we nourish ourselves with another kind of energy…

“If we want our species to survive, if we are to find meaning in life, if we want to save the world and every sentient being that inhabits it, love is the one and only answer.

“Perhaps we are not yet ready to make a bomb of love, a device powerful enough to entirely destroy the hate, selfishness and greed that devastate the planet.

“However, each individual carries within them a small but powerful generator of love whose energy is waiting to be released.

“When we learn to give and receive this universal energy, dear Lieserl we will have affirmed that love conquers all, is able to transcend everything and anything, because love is the quintessence of life.

“I deeply regret not having been able to express what is in my heart, which has quietly beaten for you all my life. Maybe it’s too late to apologize, but as time is relative, I need to tell you that I love you and thanks to you I have reached the ultimate answer!

“Your father,
Albert Einstein”

Love conquers all

How often have we used these words with little or no thought to what they actually mean? Three super-challenging words, once we understand them.

If we want to change the world we must first understand our own personal stance on the topic.

We must be a force of love.

We must demonstrate love.

We must learn to forgive.

By our actions we must be seen as love.

There are many ways to start…

The following are just simple ones to set things in motion:

  • giving to a cause, and then giving more
  • living with less so others can live
  • sharing what we have
  • doing with less, much less
  • being part of an agency for healing
  • believing that we CAN make things better
  • modelling ways to heal our world
  • diligently showing the effect of love

These are simple, doable acts of love.

But there are people in this world who are now taking love to a whole other level, who quietly work to heal our planet, starting in small ways. The ripple of small things can grow to become extraordinary. Meaningful change begins with an idea, and that idea can grow in ways we might never imagine.

Have you come across the Blue Economy?

Through Medium I have come to know Desiree Driesenaar and her work within the Blue Economy. “We, in the international Blue Economy network, are convinced that entrepreneurs will change the world by changing the rules of the game.”

Theirs is a network of love, maybe not quite the bomb of love that Einstein spoke of, but it’s a young network responsible for responding ‘to basic needs of all with what you have, introducing innovations inspired by nature, generating multiple benefits, including jobs and social capital, offering more with less.The Blue Economy

‘In our current ways of working, people limit themselves in everything they do. They are reductionist. In Blue Economy thinking we unleash abundance. We restore ecosystems and then design new economic ways with everything nature has to offer.’

Desiree offers up the following Blue Economy businesses that might inspire hope, and love in us all. Check them out.

Award-Winning Entrepreneurs

There are many award-winning start-ups in our Blue Economy network. Have a look at some inspiring examples:

Better still, read her inspirational post and see if you too can be inspired by what she and others do, all in the name of love.

The post Wise Words For A Planet In Crisis first appeared on 'Pon My Word.

]]>
https://ponmyword.com/wise-words-for-a-planet-in-crisis/feed/ 0
Running A Marathon Has Little To Do With Winning https://ponmyword.com/running-a-marathon-has-little-to-do-with-winning/?utm_source=rss&utm_medium=rss&utm_campaign=running-a-marathon-has-little-to-do-with-winning https://ponmyword.com/running-a-marathon-has-little-to-do-with-winning/#respond Mon, 30 May 2022 06:05:08 +0000 https://ponmyword.com/?p=2851 It’s about struggle, and effort, and determination, and never, ever, ever giving up. In the end it’s about crossing that bloody fine line. My humble running story – determination can win through… This morning I read a post by Helen Cassidy Page where she had committed to writing one article a day for the whole of this month, her theory being that if she could set her mind to walking a marathon, and completing it, writing a daily article should be a walk in the park. Of course anyone who has actually walked, or run a marathon, knows it’s anything but a walk in the park. It’s more closely related to insanity. Yet many of us offer ourselves up as sacrificial lambs, not once, but often, even when the pain lives on in our minds for a while. In time though, the agony becomes a distant memory, and we are left only with the thoughts of the wonder people we were, the tenacity that held us together, and the roar of the crowd as we limped across the line. I shared a few thoughts with Helen and she urged me to write my experience. Here it is. Arriving on Bougainville Island – in The Pacific My husband and I had been runners for quite a few years, often participating in the annual Canberra Fun Run, some ten kilometres that started in the south of the city and finished in the city centre by the lake. That distance was a relatively easy run for us. Though never star performers we could still put in impressive times. But then we chose to live and work in PNG for a while… …on the beautiful island of Bougainville, beautiful one day, perfect the next. (Home of Bougainville Copper Ltd.) To be honest there was little to do there. We found out very quickly that it was an island where you made your own fun, sail, run, play squash, or golf, and we determined to do just that. I quickly found a Hash House Harriers’ group and joined it immediately. It was a diverse group of women from all corners of the globe. They were very welcoming, and intent on having fun. Fine by me. We did some great runs together. I soon found out that a marathon was being held in July…it was May at that time. May. Only ten women were participating fully. Others were doing a relay…more about that later. I asked about participating, but was assured that I could never be fit enough… Say what? Red rag to a bull! I quietly registered and joined some women in daily pre-dawn runs, which meant starting at 5am, running for one hour. It’s the best time of the day there, warm, but not hot and humid! On the weekends we would do the full marathon distance (40km from memory), taking different routes but never doing the actual route. Well, we soon became very fit And I had kept quiet about my marathon hopes. (I waited until the last minute to submit my name.) Sometimes I’d hear discussions on our hash runs, bets about who would take out the first three places, two young teachers from the international school where I was teaching, and another local girl. And even when they learned that I was planning to participate, the names of the three putative ‘winners’ never changed. Surprise? No So the morning of the race began. As I said, I’d never run the route before. All I knew was that we would start off in the mountains of Panguna (the mine site), in pitch black, at 4am. All I had to do was follow the torch brigade up five km of steep terrain, and the rest would be easy, all downhill to Arawa, and the beach. Sounds easy, doesn’t it! I set off with friends but eventually we all lost each other and the road stretched out, and I was alone with the dark, the quiet, and my thoughts. And then – suddenly a car screeched to a halt… …and some tall black men jumped out. All I could see were flashes of pearly-white teeth. I screamed! I really thought this was it. My life would be over in a flash. I don’t know how fast I ran, but I’m sure it was impressive. One of them caught up to me. By this time I thought my heart would explode. “Don’t worry!” he called as he ran alongside. “We’re in the relay.” Damn! I should have realized! My husband was also participating in the relay. I relaxed immediately. So, I regained my senses and ploughed on… Soon the sun was up, a hot, unforgiving sun that I was ill-prepared for. I had no water with me as I’d been assured there would be drinks on the way, which was true, sickly, sugary drinks. Not exactly ideal liquid for a runner. But along the way I met up with many male runners who showed me where to find fresh water creeks. We’d have a chat as we greedily gulped it down, then back on our way we went. Once again, I was alone with my thoughts and questioning the sanity of my decision. Apart from the unrelenting heat, and muscle soreness, the run stretched out, the odd car hooting as they passed us by. Towards the last three km, there was a right turn that would take us to the Arawa township, and home. Temptation! By this time, like most others, I was totally and utterly exhausted, and the temptation was there. Turning right would end my pain. Clearly though, the organizers had got that one covered. They’d set up a cheering squad, including staff and students from school, to keep us all going. At one stage I looked back to see if any other women were behind me. One was a friend Christine. She immediately became my competition. Friend as she was, I couldn’t allow her to beat me, and painful and wiped out as I felt, somehow I found the energy to put one foot forward after the other, and cross…the…line. I’d made it! Christine was only a few paces behind, but I had beaten her. What was most important though, was that I had completed the marathon. I came third, and completely changed the projections. The number one female was the gym teacher, the second was also a teacher, but the youngest by far, and third was little old me. So the pundits got it wrong To be honest I would have been happy just to have finished the marathon. That was truly my intention. Gaining a place was just a little icing on the cake. Did I do another one the next week? Of course not, but I did a fun-run two weeks later. It was challenging enough but the element of fun prevailed. And that, when I think about it, is another story worth sharing. But not for now. The lesson? Meantime, all I can say is, if you want to do something, don’t listen to the naysayers. Go ahead and at least try. You can do one of two things, succeed, or fall a little short. To me, there is no failure. That is the preserve of the professionals. Ours is just to give anything we want to do our best shot. If we succeed, great. If we don’t there are always lessons to be learned. “When you try something you risk failure. When you don’t, you ensure it.”

The post Running A Marathon Has Little To Do With Winning first appeared on 'Pon My Word.

]]>

It’s about struggle, and effort, and determination, and never, ever, ever giving up. In the end it’s about crossing that bloody fine line.

running a marathon
Photo by Quino Al on Unsplash

My humble running story – determination can win through…

This morning I read a post by Helen Cassidy Page where she had committed to writing one article a day for the whole of this month, her theory being that if she could set her mind to walking a marathon, and completing it, writing a daily article should be a walk in the park.

Of course anyone who has actually walked, or run a marathon, knows it’s anything but a walk in the park. It’s more closely related to insanity. Yet many of us offer ourselves up as sacrificial lambs, not once, but often, even when the pain lives on in our minds for a while.

In time though, the agony becomes a distant memory, and we are left only with the thoughts of the wonder people we were, the tenacity that held us together, and the roar of the crowd as we limped across the line.

I shared a few thoughts with Helen and she urged me to write my experience. Here it is.

Arriving on Bougainville Island – in The Pacific

My husband and I had been runners for quite a few years, often participating in the annual Canberra Fun Run, some ten kilometres that started in the south of the city and finished in the city centre by the lake.

That distance was a relatively easy run for us. Though never star performers we could still put in impressive times.

But then we chose to live and work in PNG for a while…

…on the beautiful island of Bougainville, beautiful one day, perfect the next. (Home of Bougainville Copper Ltd.)

To be honest there was little to do there. We found out very quickly that it was an island where you made your own fun, sail, run, play squash, or golf, and we determined to do just that.

I quickly found a Hash House Harriers’ group and joined it immediately. It was a diverse group of women from all corners of the globe. They were very welcoming, and intent on having fun. Fine by me. We did some great runs together.

I soon found out that a marathon was being held in July…it was May at that time.

May. Only ten women were participating fully. Others were doing a relay…more about that later.

I asked about participating, but was assured that I could never be fit enough…

Say what? Red rag to a bull!

I quietly registered and joined some women in daily pre-dawn runs, which meant starting at 5am, running for one hour.

It’s the best time of the day there, warm, but not hot and humid!

On the weekends we would do the full marathon distance (40km from memory), taking different routes but never doing the actual route.

Well, we soon became very fit

And I had kept quiet about my marathon hopes. (I waited until the last minute to submit my name.)

Sometimes I’d hear discussions on our hash runs, bets about who would take out the first three places, two young teachers from the international school where I was teaching, and another local girl.

And even when they learned that I was planning to participate, the names of the three putative ‘winners’ never changed.

Surprise? No

So the morning of the race began.

As I said, I’d never run the route before. All I knew was that we would start off in the mountains of Panguna (the mine site), in pitch black, at 4am.

All I had to do was follow the torch brigade up five km of steep terrain, and the rest would be easy, all downhill to Arawa, and the beach.

Sounds easy, doesn’t it!

I set off with friends but eventually we all lost each other and the road stretched out, and I was alone with the dark, the quiet, and my thoughts.

And then – suddenly a car screeched to a halt…

…and some tall black men jumped out. All I could see were flashes of pearly-white teeth.

I screamed! I really thought this was it. My life would be over in a flash. I don’t know how fast I ran, but I’m sure it was impressive.

One of them caught up to me. By this time I thought my heart would explode. “Don’t worry!” he called as he ran alongside. “We’re in the relay.”

Damn! I should have realized!

My husband was also participating in the relay. I relaxed immediately.

So, I regained my senses and ploughed on…

Soon the sun was up, a hot, unforgiving sun that I was ill-prepared for. I had no water with me as I’d been assured there would be drinks on the way, which was true, sickly, sugary drinks. Not exactly ideal liquid for a runner.

But along the way I met up with many male runners who showed me where to find fresh water creeks. We’d have a chat as we greedily gulped it down, then back on our way we went.

Once again, I was alone with my thoughts and questioning the sanity of my decision.

Apart from the unrelenting heat, and muscle soreness, the run stretched out, the odd car hooting as they passed us by.

Towards the last three km, there was a right turn that would take us to the Arawa township, and home.

Temptation!

By this time, like most others, I was totally and utterly exhausted, and the temptation was there. Turning right would end my pain.

Clearly though, the organizers had got that one covered. They’d set up a cheering squad, including staff and students from school, to keep us all going.

At one stage I looked back to see if any other women were behind me. One was a friend Christine. She immediately became my competition. Friend as she was, I couldn’t allow her to beat me, and painful and wiped out as I felt, somehow I found the energy to put one foot forward after the other, and cross…the…line.

I’d made it!

Christine was only a few paces behind, but I had beaten her.

What was most important though, was that I had completed the marathon. I came third, and completely changed the projections.

The number one female was the gym teacher, the second was also a teacher, but the youngest by far, and third was little old me.

So the pundits got it wrong

To be honest I would have been happy just to have finished the marathon. That was truly my intention. Gaining a place was just a little icing on the cake.

Did I do another one the next week?

Of course not, but I did a fun-run two weeks later. It was challenging enough but the element of fun prevailed.

And that, when I think about it, is another story worth sharing. But not for now.

The lesson?

Meantime, all I can say is, if you want to do something, don’t listen to the naysayers.

Go ahead and at least try.

You can do one of two things, succeed, or fall a little short. To me, there is no failure. That is the preserve of the professionals.

Ours is just to give anything we want to do our best shot. If we succeed, great. If we don’t there are always lessons to be learned.

“When you try something you risk failure. When you don’t, you ensure it.

The post Running A Marathon Has Little To Do With Winning first appeared on 'Pon My Word.

]]>
https://ponmyword.com/running-a-marathon-has-little-to-do-with-winning/feed/ 0
Dandelions Are Anything But A Weed https://ponmyword.com/dandelions-are-anything-but-a-weed/?utm_source=rss&utm_medium=rss&utm_campaign=dandelions-are-anything-but-a-weed https://ponmyword.com/dandelions-are-anything-but-a-weed/#respond Sat, 28 May 2022 01:26:08 +0000 https://ponmyword.com/?p=2780 Once used in ancient pharmacies, they are also an incredibly nutritious food, root, flower head and greenery… “If you find yourself worrying, go outside, take three breaths, address a tree and quietly say, ‘Thank you.’ If you can’t find a tree, a dandelion will do.” Do your remember them? ‘A single stem of a dandelion in its post-flowering state with the downy covering of its head intact. The term is applied when the flower is used, or is thought of as suitable for use, in a children’s pastime by which the number of puffs needed to blow the filamentous achenes from a dandelion is supposed to tell the time.’ We’d sit on the grass at recess or lunch time, blowing those seed heads, not for one moment considering that we were doing Nature’s job, blowing them with the wind, dispersing them to places we would never be privy to. But dandelions are something else… Because they enjoy a much longer flowering season compared to other flowering plants, (from spring to autumn) they are the go-to flower for bees, post hibernation. ‘This simple yellow flower, according to the Buzz About Bees, provides much needed nourishing nectar and pollen for the hungry bees. ‘But dandelions are much more popular with pollinators than with people. If you are like most people who have lawns or gardens, these perennial flowers are thought of as annoying weeds that need to be pulled up by the roots and destroyed.’ But that was not always so ‘The botanical name for dandelion is Taxacum officinale, and it is a member of the daisy family. In its name we get a glimpse of this mighty plant’s importance. “Officinale” essentially means used in medicine: plants bearing the designation “officinale” could be found in ancient pharmacies. Just exactly when did we lose touch with all things natural, especially the health benefits of garden plants? No need to answer. It’s a rhetorical question. It’s when big corporations stepped in and showed us all how to have a garden that would be the envy of the neighbourhood. A garden with no weeds. With the ever-so-perfect lawn, bordered by perfectly-selected shrubs. A lawn that was reliant on feeding and grooming, and being rid of those pesky ‘weeds’ especially the dandelions that show up in spring and hang around until autumn. And shrubs beautifully colour co-ordinated, just to add the wow factor. You just HAVE to get rid of the nuisance dandelion. It’s big business Well, it’s certainly become big business! Corporations rely on your ‘bought’ addiction to beauty and perfection. It’s why they spend so much on advertising their wares, to convince you to get rid of weeds, the long-lasting dandelion in particular. And we buy the spin. Friend or foe? What most of us are not aware of, is that dandelions are a gardener’s best friend. If your soil is in poor condition, compacted, or hard, the dandelion will be the one flower to give you a helping hand, loosening the soil through its wide-spreading root system. Lawn not so healthy? Believe it or not, dandelions are also natural fertilizers for your lawn. Soil acidity not quite right? You could add lime but dandelions work on improving the acidity of your soil. They also add calcium. Best of all, they don’t charge for the service! You’ve been chosen! The fact is, the humble dandelion chooses your garden, the reason being that your lawn is probably crying out for help. If you allow them to grow in your garden, chances are they might do their job, then disappear. How about that! Dandelions are also, masters of survival, wherever in the world they are. ‘Before the invention of lawns, people praised the golden blossoms and lion-toothed leaves as a bounty of food, medicine and magic. Gardeners often weeded out the grass to make room for the dandelions. But somewhere in the twentieth century, humans decided that the dandelion was a weed. Nowadays, they’re also the most unpopular plant in the neighborhood.’ And yet, against all odds, the humble dandelions thrive. That should give us all pause! But here’s something to think about Despite everything we throw at this plant, all the weedkiller, the digging out, the mowing, the dog shit and peeing, and the cursing about, this is one triumphant plant. Maybe, just maybe it’s trying to tell us something. Maybe it’s more accommodating than we deserve…so you don’t admire me in the garden, but what if I could make you more healthy? The fact is that: the greens of the dandelion surpass that of spinach and kale they reduce inflammation they manage blood pressure and they control blood sugar in Type2 diabetes What about a colourful salad? ‘Dandelion blossoms add a bright floral flavor to salads. You can also sprinkle the petals over grilled meats and vegetables as a garnish. To remove the blossoms from the flower heads, just hold the green calyx in your fingers and pinch the yellow blossoms off with a small twist or snap.  ‘Dandelion greens are also edible. The best time to harvest the leaves is when they are still young and tender, before the plant begins to flower. Tender leaves taste great when chopped fresh into salad. As the leaves grow older they become increasingly bitter. Both young and older leaves can also be sauteed in garlic and oil for extra flavor.’ Foraging is growing in popularity It’s little wonder, given the cost of green vegetables here in Canberra at least. “A growing interest in weed foraging has seen “edible weeds tours” spring up in many major Australian cities. “Susan Hutchinson, who takes urban foraging walks in Canberra, said learning the art of identifying edible weeds was rewarding on many levels. “One of my favourite things about foraging is, it’s like having a new set of glasses, with a different kind of filter on them,” she said. “You see food in all different places that you wouldn’t have otherwise anticipated … you would have walked straight by and not known.” The thing is, discovering plants in the bush, dandelions in particular, you can be assured that none of them has been treated with herbicides. There’s a lot to love about that. Coming free, with a little bit of exercise and sunshine thrown in, EVERYTHING! The takeaway from all of this must surely be, to embrace dandelions in your garden. See them as the asset they are. Afford them time to prove that they are in fact, a soil healer that costs you nothing. Be an example to your neighbour. And then there’s the bees…our planet needs bees. WE need bees. Are you convinced? Ever heard of Permaculture? It’s Your Backyard Ecosystem Get on board and do your bit with this classic book about ecological gardening – whatever size your garden – with over 250,000 copies sold! “Gaia’s Garden will be recorded in history as a milestone for gardeners and landscapers. An amazing achievement.”–Paul Stamets ⭐⭐⭐⭐⭐Well over 1300 five-star reviews. Destined to become your constant companion.

The post Dandelions Are Anything But A Weed first appeared on 'Pon My Word.

]]>

Once used in ancient pharmacies, they are also an incredibly nutritious food, root, flower head and greenery…

dandelions
Photo by Stefan Steinbauer on Unsplash

If you find yourself worrying, go outside, take three breaths, address a tree and quietly say, ‘Thank you.’ If you can’t find a tree, a dandelion will do.

Do your remember them?

A single stem of a dandelion in its post-flowering state with the downy covering of its head intact. The term is applied when the flower is used, or is thought of as suitable for use, in a children’s pastime by which the number of puffs needed to blow the filamentous achenes from a dandelion is supposed to tell the time.’

We’d sit on the grass at recess or lunch time, blowing those seed heads, not for one moment considering that we were doing Nature’s job, blowing them with the wind, dispersing them to places we would never be privy to.

But dandelions are something else…

Because they enjoy a much longer flowering season compared to other flowering plants, (from spring to autumn) they are the go-to flower for bees, post hibernation.

‘This simple yellow flower, according to the Buzz About Bees, provides much needed nourishing nectar and pollen for the hungry bees.

‘But dandelions are much more popular with pollinators than with people. If you are like most people who have lawns or gardens, these perennial flowers are thought of as annoying weeds that need to be pulled up by the roots and destroyed.’

But that was not always so

‘The botanical name for dandelion is Taxacum officinale, and it is a member of the daisy family. In its name we get a glimpse of this mighty plant’s importance. “Officinale” essentially means used in medicine: plants bearing the designation “officinale” could be found in ancient pharmacies.

Just exactly when did we lose touch with all things natural, especially the health benefits of garden plants?

No need to answer. It’s a rhetorical question. It’s when big corporations stepped in and showed us all how to have a garden that would be the envy of the neighbourhood.

A garden with no weeds.

With the ever-so-perfect lawn, bordered by perfectly-selected shrubs.

A lawn that was reliant on feeding and grooming, and being rid of those pesky ‘weeds’ especially the dandelions that show up in spring and hang around until autumn.

And shrubs beautifully colour co-ordinated, just to add the wow factor.

You just HAVE to get rid of the nuisance dandelion.

It’s big business

Well, it’s certainly become big business!

Corporations rely on your ‘bought’ addiction to beauty and perfection. It’s why they spend so much on advertising their wares, to convince you to get rid of weeds, the long-lasting dandelion in particular.

And we buy the spin.

Friend or foe?

What most of us are not aware of, is that dandelions are a gardener’s best friend.

  • If your soil is in poor condition, compacted, or hard, the dandelion will be the one flower to give you a helping hand, loosening the soil through its wide-spreading root system.
  • Lawn not so healthy? Believe it or not, dandelions are also natural fertilizers for your lawn.
  • Soil acidity not quite right? You could add lime but dandelions work on improving the acidity of your soil. They also add calcium.

Best of all, they don’t charge for the service!

You’ve been chosen!

The fact is, the humble dandelion chooses your garden, the reason being that your lawn is probably crying out for help. If you allow them to grow in your garden, chances are they might do their job, then disappear. How about that!

Dandelions are also, masters of survival, wherever in the world they are.

Before the invention of lawns, people praised the golden blossoms and lion-toothed leaves as a bounty of food, medicine and magic. Gardeners often weeded out the grass to make room for the dandelions. But somewhere in the twentieth century, humans decided that the dandelion was a weed. Nowadays, they’re also the most unpopular plant in the neighborhood.’

And yet, against all odds, the humble dandelions thrive.

That should give us all pause!

But here’s something to think about

Despite everything we throw at this plant, all the weedkiller, the digging out, the mowing, the dog shit and peeing, and the cursing about, this is one triumphant plant.

Maybe, just maybe it’s trying to tell us something.

Maybe it’s more accommodating than we deserve…so you don’t admire me in the garden, but what if I could make you more healthy?

The fact is that:

  • the greens of the dandelion surpass that of spinach and kale
  • they reduce inflammation
  • they manage blood pressure and
  • they control blood sugar in Type2 diabetes

What about a colourful salad?

‘Dandelion blossoms add a bright floral flavor to salads. You can also sprinkle the petals over grilled meats and vegetables as a garnish. To remove the blossoms from the flower heads, just hold the green calyx in your fingers and pinch the yellow blossoms off with a small twist or snap.

 ‘Dandelion greens are also edible. The best time to harvest the leaves is when they are still young and tender, before the plant begins to flower. Tender leaves taste great when chopped fresh into salad. As the leaves grow older they become increasingly bitter. Both young and older leaves can also be sauteed in garlic and oil for extra flavor.’

Foraging is growing in popularity

It’s little wonder, given the cost of green vegetables here in Canberra at least.

“A growing interest in weed foraging has seen “edible weeds tours” spring up in many major Australian cities.

“Susan Hutchinson, who takes urban foraging walks in Canberra, said learning the art of identifying edible weeds was rewarding on many levels.

“One of my favourite things about foraging is, it’s like having a new set of glasses, with a different kind of filter on them,” she said.

“You see food in all different places that you wouldn’t have otherwise anticipated … you would have walked straight by and not known.”

The thing is, discovering plants in the bush, dandelions in particular, you can be assured that none of them has been treated with herbicides.

There’s a lot to love about that.

Coming free, with a little bit of exercise and sunshine thrown in, EVERYTHING!

The takeaway from all of this must surely be, to embrace dandelions in your garden.

See them as the asset they are.

Afford them time to prove that they are in fact, a soil healer that costs you nothing.

Be an example to your neighbour.

And then there’s the bees…our planet needs bees. WE need bees.

Are you convinced?

Ever heard of Permaculture? It's Your Backyard Ecosystem

Get on board and do your bit with this classic book about ecological gardening – whatever size your garden – with over 250,000 copies sold!

“Gaia’s Garden will be recorded in history as a milestone for gardeners and landscapers. An amazing achievement.”–Paul Stamets

⭐⭐⭐⭐⭐Well over 1300 five-star reviews.

Destined to become your constant companion.

The post Dandelions Are Anything But A Weed first appeared on 'Pon My Word.

]]>
https://ponmyword.com/dandelions-are-anything-but-a-weed/feed/ 0
They Spent 5 Million Dollars…And Yet, We Watched The Reality Show, That Told Us HOW, Right To The End. Why? https://ponmyword.com/they-spent-5-million-dollarsand-yet-we-watched-the-reality-show-that-told-us-how-right-to-the-end-why/?utm_source=rss&utm_medium=rss&utm_campaign=they-spent-5-million-dollarsand-yet-we-watched-the-reality-show-that-told-us-how-right-to-the-end-why https://ponmyword.com/they-spent-5-million-dollarsand-yet-we-watched-the-reality-show-that-told-us-how-right-to-the-end-why/#respond Tue, 10 May 2022 06:54:41 +0000 https://ponmyword.com/?p=2741 Then this morning Jessica Wildfire turned our guilt up some notches when she wrote her article… “No matter how big your house is, how recent your car is, or how big your bank account is. Our graves will always be the same size. Stay humble.” There’s a show here on ABC TV. It’s called, Grand Designs. The initial series was set in Britain, and the one that prompted this post, is in New Zealand. As the title would suggest, the show is all about the trials and tribulations of building homes bigger than Ben Hur, and grander than most of us could ever imagine. Having watched a few in the past, and knowing what to expect (it’s all staged) we usually switch off and read instead. But last night, could have been the wine talking, we left it on and watched it to the bitter end. That was a big mistake! The home was being built on a block (blocks?) of land overlooking the ocean. Let me rephrase that. The home was being built on a hill overlooking the ocean, and would take full advantage of the curve of the shore line. Everything about the home would make it stand out from every neighbour’s home. There was no doubting that when you arrived, you’d know. This was indeed, the house that Jack built. With an important difference… Jack’s house build was just in Jack’s head and the actual building was in the hands of master craftsmen whose skills were tested to the nth degree. Everything about this house was irregular, slightly-bowed double-glazed window frames, twists and turns of walls so as not to miss anything from the ocean in front of them, bathrooms large enough to invite others in for the party, a brass kitchen (my thoughts were immediately transported to my stainless- steel fridge and the paw marks I am forever removing, and that drives me mad)…but a brass kitchen (read grease, and snotty kids seeing themselves in the cupboard doors, and general grime!). I could never be up for that… I already need another 24 hours in my day! Also, this couple (Jack and his wife, for clarity!) elected not to use natural wood on the external walls, instead using copper sheeting! So what have I left out? Ah yes the theatre…a room that had more rooms than I have friends! To be honest it was a little off-putting, and we questioned why we found ourselves watching the story of indulgence, right to the bitter end. WHY? Why would you even think they needed such a huge space? Who could possibly be comfortable enough to visit? If they wanted to sell it in a hurry, would there be a market? If times got tough, would his couple hang together? And then I thought. THIS is exactly the reason we have such disharmony in the world. We have the those standing tall, as in super-wealthy! Then we have the rest of us… My husband and I didn’t grow up in wealthy families. Money was always in short supply, but we were fed, and cared for, and loved. Fed! Cared for! Loved! It’s pretty much what we humans need more than anything else. Sure, an education helps, learning how to care for all manner of things is paramount. Fixing things up is necessary, and being there for each other through thick and thin, well that’s what gives meaning to life But a lot of this has been misaligned if you put it into the context of human beings harmoniously living together right now. Well we’re not! This morning I read this story by Jessica Wildfire. She says she’s trying. She’s trying to be the best human she can possibly be, living simply and severely reducing her carbon footprint. She asks: What are you doing? Jessica talks about teaching English to migrants, as I did, for many years, and how grateful her students were for the time and energy she put into making them bi-lingual. This was not a job that paid well. She did it because she cared. Also, in her time as a journalist “I wrote about homeless shelters and Native American land rights. I wrote about inner city violence and police injustice. I wrote about prejudice in the education system. I wrote about mental illness.” As she coached, mentored, counselled and advised “I spent entire mornings walking forms around to keep students in school. I spent entire afternoons arguing with administrators who wanted to drop them and keep their money. “My colleagues and I escorted students to therapy after sexual assault and pregnancy scares. We bought them lunch and dinner. We gave them bus money. We gave them rent money. “We gave them grocery money.We gave them gas money.We let them cry on us.” The fact is, like Jessica, there are many people trying to make a difference. Some do more than others. She also points out that making a difference is becoming harder and harder. You have to read her story to fully appreciate what she is saying. As wars rage around the world and prices soar because of them, she wonders what is really at the root of this problem. Her ‘aha’ moment came when she realized that greed is at the root of everything. From the oligarchs in Russia, to the people who build inordinate mansions that could house several families, the common denominator is greed. The trouble is, whether we like it or not, we are all, right now, in lock-step with, and paying for that greed. SO… Lets get back to Jessica’s question, What are you doing? It’s a touchy question to ask, but could you be accused of greed? Are you living beyond the means of the planet? Are you a display of selfish indifference to the in-your-face environmental changes you already see, but do nothing about? In what ways should, (not could), you backpedal in order to reduce your carbon footprint on this planet? What example will you set? Because the time is NOW No longer can you live with unfettered freedom, to use the planet for your comfort. No longer can you behave in a particular way because nobody will notice? Jessica asks what you plan to do right now. How much DEGROWTH (her coined word) could you put into practice? This is mine. It’s not admirable, but it’s a start. I have started to rewild my garden The neighbours know nothing of this, but they will, when spring comes around. I’ll have a sign that explains what I am trying to do. I have packets of seeds lining the sunny windowsills in my home. Some of them I will simply scatter when spring comes around. I have removed all lawn, and I’m preparing it for a garden of flowers, or vegetables, instead. Sure it won’t always be a perfect garden, but it will be in tune with Nature. I have started to save my vegetable seeds. They are planted in plastic containers kept from shopping. They will be used again and again, so though I still feel guilty that I am not standing up enough against plastic, I have at least started to reuse it. I have put to good use all the cardboard boxes I used when we moved house. They are now breaking down in what will be my new ‘lawn’. We’re very strict when to comes to water usage. Two-minute showers when Canberra was in drought, are still two-minute showers! Nobody has complained so far! “The greatest threat to the planet is the belief that someone else will save it.” Guess what? YOU are that SOMEONE! Tell me what you are doing. Collectively we could do better than most of our self-serving politicians, at least here in Australia, whose nebulous promises might, futuristically speaking, really have us gasping for breath.

The post They Spent 5 Million Dollars…And Yet, We Watched The Reality Show, That Told Us HOW, Right To The End. Why? first appeared on 'Pon My Word.

]]>

Then this morning Jessica Wildfire turned our guilt up some notches when she wrote her article…

grand designs
Photo by Claudia Altamimi on Unsplash

No matter how big your house is, how recent your car is, or how big your bank account is. Our graves will always be the same size. Stay humble.”

There’s a show here on ABC TV. It’s called, Grand Designs. The initial series was set in Britain, and the one that prompted this post, is in New Zealand.

As the title would suggest, the show is all about the trials and tribulations of building homes bigger than Ben Hur, and grander than most of us could ever imagine.

Having watched a few in the past, and knowing what to expect (it’s all staged) we usually switch off and read instead.

But last night, could have been the wine talking, we left it on and watched it to the bitter end.

That was a big mistake!

The home was being built on a block (blocks?) of land overlooking the ocean.

Let me rephrase that. The home was being built on a hill overlooking the ocean, and would take full advantage of the curve of the shore line.

Everything about the home would make it stand out from every neighbour’s home. There was no doubting that when you arrived, you’d know. This was indeed, the house that Jack built.

With an important difference…

Jack’s house build was just in Jack’s head and the actual building was in the hands of master craftsmen whose skills were tested to the nth degree.

Everything about this house was irregular, slightly-bowed double-glazed window frames, twists and turns of walls so as not to miss anything from the ocean in front of them, bathrooms large enough to invite others in for the party, a brass kitchen (my thoughts were immediately transported to my stainless- steel fridge and the paw marks I am forever removing, and that drives me mad)…but a brass kitchen (read grease, and snotty kids seeing themselves in the cupboard doors, and general grime!).

I could never be up for that…

I already need another 24 hours in my day!

Also, this couple (Jack and his wife, for clarity!) elected not to use natural wood on the external walls, instead using copper sheeting!

So what have I left out? Ah yes the theatre…a room that had more rooms than I have friends!

To be honest it was a little off-putting, and we questioned why we found ourselves watching the story of indulgence, right to the bitter end.

WHY?

  • Why would you even think they needed such a huge space?
  • Who could possibly be comfortable enough to visit?
  • If they wanted to sell it in a hurry, would there be a market?
  • If times got tough, would his couple hang together?

And then I thought. THIS is exactly the reason we have such disharmony in the world.

We have the those standing tall, as in super-wealthy!

Then we have the rest of us…

My husband and I didn’t grow up in wealthy families. Money was always in short supply, but we were fed, and cared for, and loved.

Fed!

Cared for!

Loved!

It’s pretty much what we humans need more than anything else. Sure, an education helps, learning how to care for all manner of things is paramount. Fixing things up is necessary, and being there for each other through thick and thin, well that’s what gives meaning to life

But a lot of this has been misaligned if you put it into the context of human beings harmoniously living together right now.

Well we’re not!

This morning I read this story by Jessica Wildfire.

She says she’s trying. She’s trying to be the best human she can possibly be, living simply and severely reducing her carbon footprint.

She asks: What are you doing?

Jessica talks about teaching English to migrants, as I did, for many years, and how grateful her students were for the time and energy she put into making them bi-lingual.

This was not a job that paid well. She did it because she cared.

Also, in her time as a journalist

“I wrote about homeless shelters and Native American land rights. I wrote about inner city violence and police injustice. I wrote about prejudice in the education system. I wrote about mental illness.”

As she coached, mentored, counselled and advised

“I spent entire mornings walking forms around to keep students in school. I spent entire afternoons arguing with administrators who wanted to drop them and keep their money.

“My colleagues and I escorted students to therapy after sexual assault and pregnancy scares. We bought them lunch and dinner. We gave them bus money. We gave them rent money.

“We gave them grocery money.
We gave them gas money.
We let them cry on us.”

The fact is, like Jessica, there are many people trying to make a difference. Some do more than others.

She also points out that making a difference is becoming harder and harder. You have to read her story to fully appreciate what she is saying.

As wars rage around the world and prices soar because of them, she wonders what is really at the root of this problem.

Her ‘aha’ moment came when she realized that greed is at the root of everything.

From the oligarchs in Russia, to the people who build inordinate mansions that could house several families, the common denominator is greed.

The trouble is, whether we like it or not, we are all, right now, in lock-step with, and paying for that greed.

SO…

Lets get back to Jessica’s question, What are you doing?

It’s a touchy question to ask, but could you be accused of greed?

Are you living beyond the means of the planet?

Are you a display of selfish indifference to the in-your-face environmental changes you already see, but do nothing about?

In what ways should, (not could), you backpedal in order to reduce your carbon footprint on this planet?

What example will you set?

Because the time is NOW

No longer can you live with unfettered freedom, to use the planet for your comfort.

No longer can you behave in a particular way because nobody will notice?

Jessica asks what you plan to do right now.

How much DEGROWTH (her coined word) could you put into practice?

This is mine. It’s not admirable, but it’s a start.

I have started to rewild my garden

The neighbours know nothing of this, but they will, when spring comes around.

I’ll have a sign that explains what I am trying to do.

I have packets of seeds lining the sunny windowsills in my home. Some of them I will simply scatter when spring comes around.

I have removed all lawn, and I’m preparing it for a garden of flowers, or vegetables, instead. Sure it won’t always be a perfect garden, but it will be in tune with Nature.

I have started to save my vegetable seeds. They are planted in plastic containers kept from shopping. They will be used again and again, so though I still feel guilty that I am not standing up enough against plastic, I have at least started to reuse it.

I have put to good use all the cardboard boxes I used when we moved house. They are now breaking down in what will be my new ‘lawn’.

We’re very strict when to comes to water usage. Two-minute showers when Canberra was in drought, are still two-minute showers! Nobody has complained so far!

“The greatest threat to the planet is the belief that someone else will save it.”

Guess what? YOU are that SOMEONE!

Tell me what you are doing. Collectively we could do better than most of our self-serving politicians, at least here in Australia, whose nebulous promises might, futuristically speaking, really have us gasping for breath.

The post They Spent 5 Million Dollars…And Yet, We Watched The Reality Show, That Told Us HOW, Right To The End. Why? first appeared on 'Pon My Word.

]]>
https://ponmyword.com/they-spent-5-million-dollarsand-yet-we-watched-the-reality-show-that-told-us-how-right-to-the-end-why/feed/ 0
The Metamorphosis Of The Butterfly…In Struggle There Is Fortitude https://ponmyword.com/the-metamorphosis-of-the-butterflyin-struggle-there-is-fortitude/?utm_source=rss&utm_medium=rss&utm_campaign=the-metamorphosis-of-the-butterflyin-struggle-there-is-fortitude https://ponmyword.com/the-metamorphosis-of-the-butterflyin-struggle-there-is-fortitude/#respond Fri, 06 May 2022 06:30:36 +0000 https://ponmyword.com/?p=2709 Allow your children to struggle and the rewards will be there You can find inspiration in the most unlikely places… To be perfectly honest, I found this little story when I was searching for an article I’d written a few years ago about children and learning. It’s a lovely little story, one worth sharing. The story about the metamorphosis of the butterfly, is one that teaches about the nature and the naturalness of struggle, in order to grow. The Butterfly The little boy had been playing out in the garden when he found the caterpillar. He was fascinated by the creature and asked his mum whether he could keep it. His mum told him that this would be fine as long as he promised to care for it. Together they found a nice, roomy jar, put it in the kitchen and filled it with things they felt the caterpillar might need. Each day he would check on the insect, replenishing its stock of food where necessary. He also included a stick in case the caterpillar wanted to climb. One day the creature did just that, but it also appeared to be acting differently and that worried the child. But his mum explained that the caterpillar was going through a process of metamorphosis, and that, to do so, it had to create a cocoon. She explained that, in time, the caterpillar would become a butterfly. This added to the boy’s curiosity and excitement, so that daily he would check on the insect. One day he excitedly reported to his mum that a small hole had appeared in the cocoon, and that a butterfly was trying hard to get out. As he watched the efforts of the butterfly, he became very concerned that the task was too hard for the creature, so he fetched a pair of scissors from the kitchen and began snipping around the hole in order to make it bigger. The butterfly duly emerged from the cocoon, but it didn’t look well. Its wings were not well-formed and its body was swollen. The child was so worried. Intently he watched, hoping that things would change. All he wanted was for the wings to become stronger and larger, and for the body to shrink, in order to support the insect. Sadly his hopes were dashed. Nothing changed for the poor creature that he had assisted from its cocoon. The butterfly was able to do little more than crawl for the rest of its life. What had gone wrong? That day his grandfather arrived and the little boy told him tearfully about his butterfly. His grandfather gently explained that because he had taken over the caterpillar’s role to emerge from the cocoon, he had made things too easy for the caterpillar. ‘Caterpillars need to try hard,’ he explained, ‘ to be engaged in struggle in order to emerge perfectly, for it’s in that very struggle to get through the opening in the cocoon, that pushes all the fluid from the body and right into its wings. It is how the caterpillar is able to fly.’ The little boy had thought he was helping, but because he had intervened, because he took over the caterpillar’s rightful role, he had caused the creature’s form to be stunted, so it would never, ever be able to fly. And what does it tell us? This story poignantly exemplifies the need to stand back and let nature take its course. The caterpillar was so close to emerging from the cocoon, and had it done so, would have emerged as a strong, healthy butterfly. We need to do the same — stand back In the same way, we parents must stand back and allow our children to grow, and gain confidence through their own problem solving. Over-protection can stifle a child’s development, and deny them the struggles that will allow them to become rounded human beings. ‘The tiny seed knew that in order to grow, it had to be dropped in dirt, covered in darkness, and struggle to reach the light’. Children too need to experience some darkness, and struggle, in order to find their rightful place in society. We as parents need to sit back, to trust, and to allow our children to fall and rise again, to make mistakes and learn from them. Struggle is not failure. If you don’t fall down, how on earth will you learn how to stand up?

The post The Metamorphosis Of The Butterfly…In Struggle There Is Fortitude first appeared on 'Pon My Word.

]]>

Allow your children to struggle and the rewards will be there

metamorphosis of the butterfly
YPhoto by Yoal Desurmont on Unsplash

You can find inspiration in the most unlikely places…

To be perfectly honest, I found this little story when I was searching for an article I’d written a few years ago about children and learning.

It’s a lovely little story, one worth sharing.

The story about the metamorphosis of the butterfly, is one that teaches about the nature and the naturalness of struggle, in order to grow.

The Butterfly

The little boy had been playing out in the garden when he found the caterpillar. He was fascinated by the creature and asked his mum whether he could keep it.

His mum told him that this would be fine as long as he promised to care for it. Together they found a nice, roomy jar, put it in the kitchen and filled it with things they felt the caterpillar might need.

Each day he would check on the insect, replenishing its stock of food where necessary. He also included a stick in case the caterpillar wanted to climb.

One day the creature did just that, but it also appeared to be acting differently and that worried the child.

But his mum explained that the caterpillar was going through a process of metamorphosis, and that, to do so, it had to create a cocoon.

She explained that, in time, the caterpillar would become a butterfly.

This added to the boy’s curiosity and excitement, so that daily he would check on the insect.

One day he excitedly reported to his mum that a small hole had appeared in the cocoon, and that a butterfly was trying hard to get out.

As he watched the efforts of the butterfly, he became very concerned that the task was too hard for the creature, so he fetched a pair of scissors from the kitchen and began snipping around the hole in order to make it bigger.

The butterfly duly emerged from the cocoon, but it didn’t look well. Its wings were not well-formed and its body was swollen.

The child was so worried. Intently he watched, hoping that things would change.

All he wanted was for the wings to become stronger and larger, and for the body to shrink, in order to support the insect.

Sadly his hopes were dashed. Nothing changed for the poor creature that he had assisted from its cocoon. The butterfly was able to do little more than crawl for the rest of its life.

What had gone wrong?

That day his grandfather arrived and the little boy told him tearfully about his butterfly. His grandfather gently explained that because he had taken over the caterpillar’s role to emerge from the cocoon, he had made things too easy for the caterpillar.

‘Caterpillars need to try hard,’ he explained, ‘ to be engaged in struggle in order to emerge perfectly, for it’s in that very struggle to get through the opening in the cocoon, that pushes all the fluid from the body and right into its wings. It is how the caterpillar is able to fly.’

The little boy had thought he was helping, but because he had intervened, because he took over the caterpillar’s rightful role, he had caused the creature’s form to be stunted, so it would never, ever be able to fly.

And what does it tell us?

This story poignantly exemplifies the need to stand back and let nature take its course. The caterpillar was so close to emerging from the cocoon, and had it done so, would have emerged as a strong, healthy butterfly.

We need to do the same — stand back

In the same way, we parents must stand back and allow our children to grow, and gain confidence through their own problem solving.

Over-protection can stifle a child’s development, and deny them the struggles that will allow them to become rounded human beings.

‘The tiny seed knew that in order to grow, it had to be dropped in dirt, covered in darkness, and struggle to reach the light’.

Children too need to experience some darkness, and struggle, in order to find their rightful place in society.

We as parents need to sit back, to trust, and to allow our children to fall and rise again, to make mistakes and learn from them.

Struggle is not failure. If you don’t fall down, how on earth will you learn how to stand up?

The post The Metamorphosis Of The Butterfly…In Struggle There Is Fortitude first appeared on 'Pon My Word.

]]>
https://ponmyword.com/the-metamorphosis-of-the-butterflyin-struggle-there-is-fortitude/feed/ 0
Living In A 3rd World Country Where Your Everyday Belongings Send A Wealth Message https://ponmyword.com/living-in-a-3rd-world-country-where-your-everyday-belongings-send-a-wealth-message/?utm_source=rss&utm_medium=rss&utm_campaign=living-in-a-3rd-world-country-where-your-everyday-belongings-send-a-wealth-message https://ponmyword.com/living-in-a-3rd-world-country-where-your-everyday-belongings-send-a-wealth-message/#respond Tue, 26 Apr 2022 07:36:24 +0000 https://ponmyword.com/?p=2678 …and leaves you to have to deal with the ensuing problems My first few days on Bougainville Island were quite frankly, a culture shock. We arrived on Friday morning, were met by one couple who took us to our new home, (provided by the company), showed us our survival kit, four of everything in terms of crockery and cutlery, plus a few cooking utensils. We then went to the supermarket. I was supposed to shop there? The shelves looked just like our Australian supermarkets when Covid was at its height and people were panic-buying…empty. Bananas, pawpaw and pineapple were in plentiful supply. It was the tropics after all, but all vegetables were foreign to me. And there weren’t many. To this day I can’t recall what I bought, nor do I remember what we ate over the weekend, but the feeling of being on an alien planet, was front and centre. I later found out about the Tuesday morning markets, run by residents of Panguna, up in the mountains. These people left home at midnight, trekked all the way down the mountains with their produce, and trekked all the way back when produce had been sold. Sadly, there were no markets open on a weekend. We were then left alone, ill-prepared for a long weekend, knowing not a soul, with no car, and no idea about the layout of the island. Nobody called… Nobody took pity on us…just the two of us, with some books, and an unspoken wish to hop on the next available plane. We did a lot of walking, checking out the few stores available, the sailing club, the one hotel, and at least we tired ourselves out. But it was still a long weekend and family and friends seemed so very far away. Of course we learned later that this rarely happens to newcomers on the island. Dinners and drinks are organized, as well as food drop-offs, and potential friends dropping by to say hello. We just scored a dud welcoming duo! I can’t even imagine what was in their minds. In a reversal of roles, I would have cooked up a storm (not from supermarket produce), left a few bottles of vino to drown their insecurities over, and ensured enough people would drop by with the required empathy to sink the Titanic. But all good things do come to an end and it wasn’t long before we viewed the three days as little more than a bad dream. Within a few weeks we’d bought a car, met some squash players, and had been invited out by people from our respective work places. Life had taken on a whole new glow. By the way, the only expat women who were allowed to work on the island were nurses, doctors, chemists and teachers. Can you imagine the number of covert workers operating there (read hairdressers and dressmakers!)? And so our lives churned happily on, as we worked, built up friendships, and engaged in sport. It truly was a blissful existence. But on two occasions my husband had to return to Australia for business. Isn’t it always the case that things go awry when you are left on your own? Our new home just happened to be minus curtains The tropics, with no curtains? So I went to the only maker on the island. No need for measurements. Houses were either A, B, or C. This meant they were fully air-conditioned (for management), partly (for professionals), and C, for tradesmen. No air-conditioning for the C group! Don’t even ask me to explain that. From memory I could choose from 4 different fabrics. Yippee! My husband left for Sydney and my new curtains were being delivered that same day. They arrived as promised, the only problem being that the selvage that runs the length of the fabric was visible when the curtains were hung. From memory there were markings and lettering on the selvage. I pointed this flaw out to the business man, but somehow my words were lost in the translation, and in no time at all, a policeman was on my doorstep. I was petrified. He threatened jail for me if I didn’t pay on the spot. Fortunately, by this time, I had met a woman from Adelaide. I asked if he knew Mary Kath. He did. She was married to an indigenous man, the town planner, who immediately left work and soon sorted out the curtain issues, and the payment. I will be forever grateful to him. And then… The next event was the breakdown of the washing machine. Keep in mind there was no shopping for clothes on the island, as there were very few businesses, so if anything happened to your clothes you were in trouble. This means that you should have come prepared for a shop-free year Also, living on a tropical island meant that we changed our clothes a lot. Every piece of clothing held value! Every piece of clothing got worn. So, the machine was not functioning, I called maintenance who assured me they’d have it fixed by the end of the day, and I headed off to work at the international school. I came home to find the machine in working order, but all my clothes (from inside the machine, just to be clear!), were gone. I contacted maintenance, who assured me they had found no clothes in the machine. Remember…my husband was still missing in action… Now the bulk of my clothes had been stolen, yet I couldn’t prove anything, and I had no idea what to do. Of course these days you’d send that sort of event to the keeper, get online, order your pretty little heart out, and within a week have a whole new wardrobe. But these were different times Sure, we were in the tropics and needed summer clothes. But in Adelaide it was winter. Not even a ghost of a chance of ordering dresses or shorts…or getting family to buy them. Now on the horns of a dilemma. And I was so homesick. But word gets around on an island And soon a covert seamstress having heard my story, arrived on my doorstep, a bunch of patterns and fabric in her arms. One problem solved. I could have kissed her! One problem solved, but then another rears its head. Say hello to Jep! Jep came knocking on our door just a few weeks before my husband left and we engaged him to do our garden once a week. Things seem to grow overnight in the tropics. He seemed pretty good and we’d always pay him extra. It was the honourable thing to do. But then one morning, still on my own, he arrived, but said he had no money to pay for petrol. I gave him money for that, plus his payment for his work, and left. We never saw him again! We also found out that his name was Jeff (no ’f’ sound in Pidgin), and he was notorious for screwing new expats and disappearing for a few months on end…waiting till things had been forgotten about, and do his same rounds on another part of the island, to new, unsuspecting expats. So, now I’m without clothes, almost in jail, and feeling totally lost and abandoned. But Lazarus returns bearing gifts My husband returned armed with new running shoes, t-shirts and socks, some things we were unable to buy on the island. We were participating in a fun run on the following Sunday, so the new shoes were perfect. I’m a little hazy on details, but I do remember we won two gigantic umbrellas on the day. By the time the run was over, rain was pelting down so the umbrellas were a godsend. We got home, stripped (almost) on the balcony, leaving behind the umbrellas, clothes and shoes, and went inside to have showers. Half an hour later we went out to retrieve our things. They were all gone! Super-expensive shoes, socks, and t-shirts, worn once, plus new umbrellas, and despite having our door open, we heard nothing. How could that be? How could both of us not have heard? Seems this is the work of highlanders. They’re also referred to as rascals. They are incredibly deft. By comparison, we must have been incredibly deaf. The rascals were also very much responsible for the petty crime that existed on the island. Still we shrugged the experience off, determined to be super-vigilant in the future. But watch out for the parties! And then, the pièce de résistance…we held a large party to farewell friends who were returning to New Zealand. All our windows had been opened up for cross-ventilation, but when we went to lock them, after everyone had left, all the little screws that my husband had so carefully sat on the window ledges, had been stolen. If you guessed that their plan was to enter the house after we’d gone to bed, you’d be spot on. The thing is, we personally had little that was worth stealing, but the rascals saw things differently. Any expat would have belongings worth selling. So to secure what we had, meant that we had to wait up till 4 am for security to come and fix the whole locking system. Had we had enough? Of course not. I have simply highlighted what can go wrong in a foreign country. We learned to live and socialize with the local people, and to love many of them, truth be told. We still had the most amazing time on the island. This was an adventure, and you can’t classify it as such, unless you can relate all the happenings to friends back home, and have them reeling in horror. I can tell you right now, the true Bougainvilleans are the gentlest, sweetest people you could ever meet. I taught many of their children, and they were memorable for all the right reasons. Still, things can and do go wrong when you are living in even the most beautiful of places. Messages can be misinterpreted. People can misconstrue the simplest of communications. Doctors who have ventured to the tropics for a good time can have a devastating effect on a few, when they put their pleasure first. And there are certainly times when you wish things had turned out differently. But we two intrepid visitors, who left with no intention of returning, did in fact do so. Stay tuned. Running in the tropics is a great way to test endurance. It’s also a wonderful way to find your, YOU!

The post Living In A 3rd World Country Where Your Everyday Belongings Send A Wealth Message first appeared on 'Pon My Word.

]]>

...and leaves you to have to deal with the ensuing problems

living in a 3rd world country

My first few days on Bougainville Island were quite frankly, a culture shock.

We arrived on Friday morning, were met by one couple who took us to our new home, (provided by the company), showed us our survival kit, four of everything in terms of crockery and cutlery, plus a few cooking utensils.

We then went to the supermarket.

I was supposed to shop there?

The shelves looked just like our Australian supermarkets when Covid was at its height and people were panic-buying…empty.

Bananas, pawpaw and pineapple were in plentiful supply. It was the tropics after all, but all vegetables were foreign to me. And there weren’t many.

To this day I can’t recall what I bought, nor do I remember what we ate over the weekend, but the feeling of being on an alien planet, was front and centre.

I later found out about the Tuesday morning markets, run by residents of Panguna, up in the mountains.

These people left home at midnight, trekked all the way down the mountains with their produce, and trekked all the way back when produce had been sold.

Sadly, there were no markets open on a weekend.

We were then left alone, ill-prepared for a long weekend, knowing not a soul, with no car, and no idea about the layout of the island.

Nobody called…

Nobody took pity on us…just the two of us, with some books, and an unspoken wish to hop on the next available plane.

We did a lot of walking, checking out the few stores available, the sailing club, the one hotel, and at least we tired ourselves out.

But it was still a long weekend and family and friends seemed so very far away.

Of course we learned later that this rarely happens to newcomers on the island. Dinners and drinks are organized, as well as food drop-offs, and potential friends dropping by to say hello.

We just scored a dud welcoming duo!

I can’t even imagine what was in their minds.

In a reversal of roles, I would have cooked up a storm (not from supermarket produce), left a few bottles of vino to drown their insecurities over, and ensured enough people would drop by with the required empathy to sink the Titanic.

But all good things do come to an end and it wasn’t long before we viewed the three days as little more than a bad dream.

Within a few weeks we’d bought a car, met some squash players, and had been invited out by people from our respective work places.

Life had taken on a whole new glow.

By the way, the only expat women who were allowed to work on the island were nurses, doctors, chemists and teachers.

Can you imagine the number of covert workers operating there (read hairdressers and dressmakers!)?

And so our lives churned happily on, as we worked, built up friendships, and engaged in sport. It truly was a blissful existence.

But on two occasions my husband had to return to Australia for business.

Isn’t it always the case that things go awry when you are left on your own?

Our new home just happened to be minus curtains

The tropics, with no curtains?

So I went to the only maker on the island. No need for measurements. Houses were either A, B, or C. This meant they were fully air-conditioned (for management), partly (for professionals), and C, for tradesmen. No air-conditioning for the C group! Don’t even ask me to explain that.

From memory I could choose from 4 different fabrics. Yippee!

My husband left for Sydney and my new curtains were being delivered that same day. They arrived as promised, the only problem being that the selvage that runs the length of the fabric was visible when the curtains were hung.

From memory there were markings and lettering on the selvage.

I pointed this flaw out to the business man, but somehow my words were lost in the translation, and in no time at all, a policeman was on my doorstep.

I was petrified.

He threatened jail for me if I didn’t pay on the spot.

Fortunately, by this time, I had met a woman from Adelaide. I asked if he knew Mary Kath.

He did.

She was married to an indigenous man, the town planner, who immediately left work and soon sorted out the curtain issues, and the payment.

I will be forever grateful to him.

And then…

The next event was the breakdown of the washing machine. Keep in mind there was no shopping for clothes on the island, as there were very few businesses, so if anything happened to your clothes you were in trouble.

This means that you should have come prepared for a shop-free year

Also, living on a tropical island meant that we changed our clothes a lot. Every piece of clothing held value! Every piece of clothing got worn.

So, the machine was not functioning, I called maintenance who assured me they’d have it fixed by the end of the day, and I headed off to work at the international school.

I came home to find the machine in working order, but all my clothes (from inside the machine, just to be clear!), were gone.

I contacted maintenance, who assured me they had found no clothes in the machine.

Remember…my husband was still missing in action…

Now the bulk of my clothes had been stolen, yet I couldn’t prove anything, and I had no idea what to do.

Of course these days you’d send that sort of event to the keeper, get online, order your pretty little heart out, and within a week have a whole new wardrobe.

But these were different times

Sure, we were in the tropics and needed summer clothes.

But in Adelaide it was winter. Not even a ghost of a chance of ordering dresses or shorts…or getting family to buy them.

Now on the horns of a dilemma.

And I was so homesick.

But word gets around on an island

And soon a covert seamstress having heard my story, arrived on my doorstep, a bunch of patterns and fabric in her arms.

One problem solved. I could have kissed her!

One problem solved, but then another rears its head.

Say hello to Jep!

Jep came knocking on our door just a few weeks before my husband left and we engaged him to do our garden once a week. Things seem to grow overnight in the tropics.

He seemed pretty good and we’d always pay him extra. It was the honourable thing to do.

But then one morning, still on my own, he arrived, but said he had no money to pay for petrol. I gave him money for that, plus his payment for his work, and left.

We never saw him again!

We also found out that his name was Jeff (no ’f’ sound in Pidgin), and he was notorious for screwing new expats and disappearing for a few months on end…waiting till things had been forgotten about, and do his same rounds on another part of the island, to new, unsuspecting expats.

So, now I’m without clothes, almost in jail, and feeling totally lost and abandoned.

But Lazarus returns bearing gifts

My husband returned armed with new running shoes, t-shirts and socks, some things we were unable to buy on the island.

We were participating in a fun run on the following Sunday, so the new shoes were perfect.

I’m a little hazy on details, but I do remember we won two gigantic umbrellas on the day. By the time the run was over, rain was pelting down so the umbrellas were a godsend.

We got home, stripped (almost) on the balcony, leaving behind the umbrellas, clothes and shoes, and went inside to have showers.

Half an hour later we went out to retrieve our things.

They were all gone!

Super-expensive shoes, socks, and t-shirts, worn once, plus new umbrellas, and despite having our door open, we heard nothing.

How could that be?

How could both of us not have heard?

Seems this is the work of highlanders. They’re also referred to as rascals.

They are incredibly deft. By comparison, we must have been incredibly deaf.

The rascals were also very much responsible for the petty crime that existed on the island.

Still we shrugged the experience off, determined to be super-vigilant in the future.

But watch out for the parties!

And then, the pièce de résistance…we held a large party to farewell friends who were returning to New Zealand.

All our windows had been opened up for cross-ventilation, but when we went to lock them, after everyone had left, all the little screws that my husband had so carefully sat on the window ledges, had been stolen.

If you guessed that their plan was to enter the house after we’d gone to bed, you’d be spot on.

The thing is, we personally had little that was worth stealing, but the rascals saw things differently. Any expat would have belongings worth selling.

So to secure what we had, meant that we had to wait up till 4 am for security to come and fix the whole locking system.

Had we had enough?

Of course not. I have simply highlighted what can go wrong in a foreign country.

We learned to live and socialize with the local people, and to love many of them, truth be told.

We still had the most amazing time on the island. This was an adventure, and you can’t classify it as such, unless you can relate all the happenings to friends back home, and have them reeling in horror.

I can tell you right now, the true Bougainvilleans are the gentlest, sweetest people you could ever meet.

I taught many of their children, and they were memorable for all the right reasons.

Still, things can and do go wrong when you are living in even the most beautiful of places.

Messages can be misinterpreted.

People can misconstrue the simplest of communications.

Doctors who have ventured to the tropics for a good time can have a devastating effect on a few, when they put their pleasure first.

And there are certainly times when you wish things had turned out differently.

But we two intrepid visitors, who left with no intention of returning, did in fact do so.

Stay tuned.

Running in the tropics is a great way to test endurance. It’s also a wonderful way to find your, YOU!

The post Living In A 3rd World Country Where Your Everyday Belongings Send A Wealth Message first appeared on 'Pon My Word.

]]>
https://ponmyword.com/living-in-a-3rd-world-country-where-your-everyday-belongings-send-a-wealth-message/feed/ 0
When Freedom Is Taken Overnight The Whole World Should Take Up The Cause https://ponmyword.com/when-freedom-is-taken-overnight-the-whole-world-should-take-up-the-cause/?utm_source=rss&utm_medium=rss&utm_campaign=when-freedom-is-taken-overnight-the-whole-world-should-take-up-the-cause https://ponmyword.com/when-freedom-is-taken-overnight-the-whole-world-should-take-up-the-cause/#respond Tue, 05 Apr 2022 06:58:35 +0000 https://ponmyword.com/?p=2583 Whilst any women are captives of the Taliban, none of us ever can be, or should feel, free How much we take for granted… If there is anything that women in our western society should treasure most, it is the personal freedom we enjoy. Personal freedom…what can I say? That it is much more precious than gold or diamonds, goes without saying, for the alternative is bleak. Freedom is a gift that we enjoy, but with it comes personal responsibility. Yet we women in the western world tend to take it for granted. The freedom to choose how we might do things: how to dress where to travel what and where to study whom to marry our sexual orientation to have children – or not elect to be silent stand for a cause or drive a car For twenty years, following the 9/11 attack by Al-Qaeda, and with the help of agencies from other countries, Afghan women have garnered incredible courage, and inched slowly but surely towards freedoms that many of us don’t really think too much about. To wear, or not to wear, makeup.  To go dancing, learn to drive a car, attend university, and to choose a husband at a time that is appropriate, is cherished by them. And even though, over the last twenty years, these freedoms have been fought for, and won, in relative terms, Afghan women have never assumed the freedom that we do. They were still looking over their shoulders, still fighting for equality, and though they hadn’t quite made the grade, things were changing for the better, for them, until recently. When we speak of freedom, what exactly do we mean? Perhaps thinking of its antithesis is a better way of looking at it. Imagine not being able to go out alone, as a female. Imagine not being able to plan ahead. Imagine, even if you could, not knowing with certainty that you could follow through with plans. Imagine not being able to uphold and stand by your beliefs. Imagine the slavery of living your life in this uncertainty. As I watched Afghan people clamber onto the American military aircraft this morning, some falling as the plane took off, I prayed quietly for them. Could I even get close to understanding their desperation? Of course the answer is no. None of us westerners can. Where is the fairness in life when some of us are born into cultures where freedom to speak and to act, to pursue dreams, to make decisions for ourselves, to thumb our proverbial noses at establishments, are presumed. Whilst others live in darkness. That the spot on earth where you are born, and the culture that wraps around you, is the determinant of your hopes and dreams, is sad beyond belief. That the Taliban has returned to Afghanistan is undoubtedly catastrophic for women. Sure, they are promising much, but old habits, old cultures, and attitudes die hard. We all understand this. Afghani women are fearful. They know that their freedom is now but one step away from extinction, when the chips are down, and there is no room for backpedalling. An insider’s view Lynsey Addario, an American photographic journalist, speaks of the hard road travelled by Afghani women in their fight for freedom. She states: ‘One morning in the summer of 1999, Shukriya Barakzai woke up feeling dizzy and feverish. According to the Taliban’s rules, she needed a Maharram, a male guardian, in order to leave home to visit the doctor. Her husband was at work, and she had no sons. So she shaved her 2-year-old daughter’s head, dressed her in boys’ clothing to pass her off as a guardian, and slipped on a burka. Its blue folds hid her fingertips, painted red in violation of the Taliban’s ban on nail polish. She asked her neighbor, another woman, to walk with her to the doctor in central Kabul. Around 4:30 p.m. they left the doctor’s office with a prescription. They were heading toward the pharmacy when a truckload of Taliban militants from the Ministry for the Propagation of Virtue and Prevention of Vice pulled up beside them. The men regularly drove around Kabul in pickup trucks, looking for Afghans to publicly shame and punish for violating their moral code. ‘The men jumped out of the truck and started whipping Barakzai with a rubber cable until she fell over, then continued whipping her. When they finished, she stood up, crying. She was shocked and humiliated. She had never been beaten before. ‘”Are you familiar with something we call sadism?” Barakzai asked me when we spoke recently. “Like they don’t know why, but they are just trying to beat you, harm you, disrespect you. This is now [what] they enjoy. Even they don’t know the reason.”’ Such sadistic behaviour is modelled, though, as Barakzai said, not necessarily understood. But what we can all imagine, is that Barakzai would never ever take a risk again, the trauma being a constant reminder that the next punishment would be even worse. Yet she embraced her fears What it did instead was to make her more determined than ever to stand up to cruelty and subjugation. With courage in both hands she became an activist, and ‘organized underground classes for girls at the sprawling apartment complex where she and her family lived, home to some 45 families. Barakzai would go on to help draft Afghanistan’s constitution and serve two terms in Parliament.’ Had she not been beaten, had she not been humiliated, she might never have envisioned her calling. ‘Everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way.’ Might this be about to change? Could women be under renewed threat of sexual slavery once more? ‘A Taliban directive in July asked local religious leaders to provide them with a list of girls over 15 and widows under 45 for ‘marriage’ with Taliban fighters. ‘The increasing onslaught of the Taliban in Afghanistan that includes their move to control women, has generated fear. ‘One of the first moves of the Taliban after taking swift control of over large parts of the country has been to issue a diktat for Afghan women. Minimal resistance and lack of international pressure has coupled to intensify their violence.’ One can only imagine the abject fear of the Afghani women. To be transported back to the dark ages, to learn how to be subservient, and to put behind them, the benefits of education and freedom, is hell indeed. From all we read in the media, world leaders are truly concerned about how all this will play out. In this article many leaders express their outrage at what they see as a brutal, frightening dictatorship, yet the Taliban insists they want to work on the world stage with world leaders. The whole world will be watching. The following two stories make interesting reading on the same issue. https://conqueringcognitions.medium.com/i-cant-find-the-right-words-a93ef2484740 https://medium.com/know-thyself-heal-thyself/can-we-do-more-than-watch-in-horror-as-afghanistan-falls-to-the-taliban-cfedfb0a7ea0

The post When Freedom Is Taken Overnight The Whole World Should Take Up The Cause first appeared on 'Pon My Word.

]]>

Whilst any women are captives of the Taliban, none of us ever can be, or should feel, free

Afghanistan women
Photo by Baran Lotfollahi on Unsplash

How much we take for granted…

If there is anything that women in our western society should treasure most, it is the personal freedom we enjoy.

Personal freedom…what can I say? That it is much more precious than gold or diamonds, goes without saying, for the alternative is bleak.

Freedom is a gift that we enjoy, but with it comes personal responsibility.

Yet we women in the western world tend to take it for granted.

The freedom to choose how we might do things:

  • how to dress
  • where to travel
  • what and where to study
  • whom to marry
  • our sexual orientation
  • to have children – or not
  • elect to be silent
  • stand for a cause
  • or drive a car

For twenty years, following the 9/11 attack by Al-Qaeda, and with the help of agencies from other countries, Afghan women have garnered incredible courage, and inched slowly but surely towards freedoms that many of us don’t really think too much about.

To wear, or not to wear, makeup.  To go dancing, learn to drive a car, attend university, and to choose a husband at a time that is appropriate, is cherished by them.

And even though, over the last twenty years, these freedoms have been fought for, and won, in relative terms, Afghan women have never assumed the freedom that we do.

They were still looking over their shoulders, still fighting for equality, and though they hadn’t quite made the grade, things were changing for the better, for them, until recently.

When we speak of freedom, what exactly do we mean?

Perhaps thinking of its antithesis is a better way of looking at it.

Imagine not being able to go out alone, as a female.

Imagine not being able to plan ahead.

Imagine, even if you could, not knowing with certainty that you could follow through with plans.

Imagine not being able to uphold and stand by your beliefs.

Imagine the slavery of living your life in this uncertainty.

As I watched Afghan people clamber onto the American military aircraft this morning, some falling as the plane took off, I prayed quietly for them.

Could I even get close to understanding their desperation?

Of course the answer is no. None of us westerners can.

Where is the fairness in life when some of us are born into cultures where freedom to speak and to act, to pursue dreams, to make decisions for ourselves, to thumb our proverbial noses at establishments, are presumed.

Whilst others live in darkness.

That the spot on earth where you are born, and the culture that wraps around you, is the determinant of your hopes and dreams, is sad beyond belief.

That the Taliban has returned to Afghanistan is undoubtedly catastrophic for women. Sure, they are promising much, but old habits, old cultures, and attitudes die hard. We all understand this.

Afghani women are fearful. They know that their freedom is now but one step away from extinction, when the chips are down, and there is no room for backpedalling.

An insider’s view

Lynsey Addario, an American photographic journalist, speaks of the hard road travelled by Afghani women in their fight for freedom. She states:

One morning in the summer of 1999, Shukriya Barakzai woke up feeling dizzy and feverish. According to the Taliban’s rules, she needed a Maharram, a male guardian, in order to leave home to visit the doctor. Her husband was at work, and she had no sons. So she shaved her 2-year-old daughter’s head, dressed her in boys’ clothing to pass her off as a guardian, and slipped on a burka. Its blue folds hid her fingertips, painted red in violation of the Taliban’s ban on nail polish. She asked her neighbor, another woman, to walk with her to the doctor in central Kabul. Around 4:30 p.m. they left the doctor’s office with a prescription. They were heading toward the pharmacy when a truckload of Taliban militants from the Ministry for the Propagation of Virtue and Prevention of Vice pulled up beside them. The men regularly drove around Kabul in pickup trucks, looking for Afghans to publicly shame and punish for violating their moral code.

The men jumped out of the truck and started whipping Barakzai with a rubber cable until she fell over, then continued whipping her. When they finished, she stood up, crying. She was shocked and humiliated. She had never been beaten before.

‘”Are you familiar with something we call sadism?” Barakzai asked me when we spoke recently. “Like they don’t know why, but they are just trying to beat you, harm you, disrespect you. This is now [what] they enjoy. Even they don’t know the reason.”’

Such sadistic behaviour is modelled, though, as Barakzai said, not necessarily understood. But what we can all imagine, is that Barakzai would never ever take a risk again, the trauma being a constant reminder that the next punishment would be even worse.

Yet she embraced her fears

What it did instead was to make her more determined than ever to stand up to cruelty and subjugation.

With courage in both hands she became an activist, and ‘organized underground classes for girls at the sprawling apartment complex where she and her family lived, home to some 45 families. Barakzai would go on to help draft Afghanistan’s constitution and serve two terms in Parliament.’

Had she not been beaten, had she not been humiliated, she might never have envisioned her calling.

Everything can be taken from a man but one thing: the last of the human freedomsto choose ones attitude in any given set of circumstances, to choose one’s own way.

Might this be about to change?

Could women be under renewed threat of sexual slavery once more?

A Taliban directive in July asked local religious leaders to provide them with a list of girls over 15 and widows under 45 for ‘marriage’ with Taliban fighters.

‘The increasing onslaught of the Taliban in Afghanistan that includes their move to control women, has generated fear.

‘One of the first moves of the Taliban after taking swift control of over large parts of the country has been to issue a diktat for Afghan women. Minimal resistance and lack of international pressure has coupled to intensify their violence.’

One can only imagine the abject fear of the Afghani women. To be transported back to the dark ages, to learn how to be subservient, and to put behind them, the benefits of education and freedom, is hell indeed.

From all we read in the media, world leaders are truly concerned about how all this will play out.

In this article many leaders express their outrage at what they see as a brutal, frightening dictatorship, yet the Taliban insists they want to work on the world stage with world leaders.

The whole world will be watching.

The following two stories make interesting reading on the same issue.

https://conqueringcognitions.medium.com/i-cant-find-the-right-words-a93ef2484740

https://medium.com/know-thyself-heal-thyself/can-we-do-more-than-watch-in-horror-as-afghanistan-falls-to-the-taliban-cfedfb0a7ea0

The post When Freedom Is Taken Overnight The Whole World Should Take Up The Cause first appeared on 'Pon My Word.

]]>
https://ponmyword.com/when-freedom-is-taken-overnight-the-whole-world-should-take-up-the-cause/feed/ 0